Fitness trainer, mentor & influencer Heather Newman shares tools and tips to glitter your soul and add sparkle to your life. Learn to change your life & business success #getUnstuck; let‘s learn to MOVE and make happy changes happen! Workout in the TONE Online Studio in 10 min a day for GREAT RESULTS in mental and physical health! Get MOTIVATED to live your best life! www.ToneN10.com www.GlitterU.com Author www.SugarDetox7.com or amazon JOIN MY POD GROUP: https://www.facebook.com/groups/getunstuckpodcast/ ----------------------------------------------------------------------- 1. Subscribe here for free BY CLICKING the red SUBSCRIBE button here: https://bit.ly/heathernewmanyoutubechannel 2. Check out some really fun, cute and exciting new items in our ETSY SHOP here: https://rstyle.me/+d3YpWSoYOl7xVNSGKH83tA 3. My new book was just released to help with self-esteem, self-confidence and just believing in yourself...it‘s a game-changer, grab your copy here: https://amzn.to/2S9Z66f 4. Unleash Journals https://www.unleashjournals.com 5. 7 Day Sugar Detox guide: https://amzn.to/2S9Z66f 6. Listen and subscribe to the Podcast - 7. Be sure you are subscribed to my weekly BLOG and mailing list for updates here: https://www.glitteru.com 8. TONE Online Studio here: https://www.tonen10.com
Day 18! Today we are digging deeper to unleash our in our sparkle and figure out what you really want so that we can map out each bubble goal using the bubble goal method in the www.unleashjournals.com Want to lose weight? Great how much and by when? Steps to start putting in place to get there!!
Today we are talking about your mental immune system, your healthy mental state, how to stay in your lane, how to avoid gossip, white strangers don’t matter and how hurt people, hurt people. Please be sure to subscribe and share this with anyone who might need this, I think every female on the planet needs to hear this one. GlitterU.com please subscribe to my email list to be the first to hear what’s coming next!! xo H SugarDetox7....
If you can never get enough true crime... Congratulations, you’ve found your people.
Bone Valley is a 9-episode true crime podcast. New episodes are available for free every Wednesday. In 1987, 18-year-old Michelle Schofield was found dead in a phosphate pit in Florida. Two years later, her husband Leo was convicted and sentenced to life in prison. Fifteen years later, previously unidentified fingerprints matched Jeremy Scott--a violent teenager who lived nearby. Jeremy has since confessed to Michelle’s murder. Yet Leo Schofield remains behind bars. In this groundbreaking podcast, Bone Valley host Gilbert King uncovers startling new evidence that Jeremy is responsible for a string of murders. King is the author of the Pulitzer Prize-winning book, Devil in the Grove, which led to the exonerations of four innocent men. Bone Valley is a production of Lava for Good Podcasts in association with Signal Co. No1.
Anderson Cooper takes us on a deeply personal exploration of loss and grief. He starts recording while packing up the apartment of his late mother Gloria Vanderbilt. Going through her journals and keepsakes, as well as things left behind by his father and brother, Cooper begins a series of emotional and moving conversations about the people we lose, the things they leave behind, and how to live on - with loss, with laughter, and with love.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.