Girl Code 101

A female friendly podcast hosted by Ashley Gray, who comes once a week to drop knowledge that if you apply, will change your life.

Episodes

Episode 99: Women's History- Part 2 (VALUE IN YOUR STORY)

March 12, 2023 • 24 mins

Our stories are the stepping stones of our future. It shapes the present where we are now.

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Episode 98: Women's History Month Part 1 (Ashley Gray)

March 5, 2023 • 30 mins

Happy Women's History Month!

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Episode 97: Growing THROUGH Grief- PART 7 (Processing)

March 5, 2023 • 27 mins

Processing-To deal with & establish a procedure.

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Episode 96: Growing THROUGH Grief-PART 6 (Acceptance)

February 19, 2023 • 25 mins

In this episode, I will be discussing Acceptance in the grief & loss process.

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Episode 95: Growing THROUGH Grief-PART 5 (Depression)

February 12, 2023 • 35 mins

In this episode, I will be discussing the stage of depression. U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255), Text 741741

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Episode 94: Growing THROUGH Grief- PART 4 (Bargaining)

February 5, 2023 • 30 mins

In this episode, I'll be discussing the weight of bargaining in the grief & loss process.

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Episode 93: Growing THROUGH Grief- Part 3 (Anger)

January 29, 2023 • 35 mins

In this episode, I discuss the dynamic of the emotion, "Anger" in the Grief process.

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Episode 92: Growing THROUGH Grief-PART 2 (Denial)

January 22, 2023 • 34 mins

In this episode, I will be discussing Denial, & it's part in the grief process.

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Episode 91: Growing THROUGH Grief- Part 1:SHOCK

January 15, 2023 • 30 mins

Grief takes you through many different stages. In this episode, I'm going to be talking about how shock presents itself & the ways to help go through it.

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Episode 90: THE RELAUNCH 2023

January 8, 2023 • 28 mins

Your girl is back & in effect! After an over a year hiatus, I'm back with a new perspective on life. In this episode, I'll also let you know where I've been & how the time off has given me the material needed to bring you some much need encouragement & tips!

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Episode 89: STOP CALLING ME FAST

February 28, 2021 • 35 mins

In this episode, I will discuss the misconception of girls' sexuality & awareness as being promiscuous

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Episode 88: Hit The Ground RUNNING!- How To Secure The Year

January 3, 2021 • 24 mins

HAPPY NEW YEAR! As we begin the year, & set goals, dig up old goals, & strive to be AWESOME, let's not get distracted by things around us & miss the moment.

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Episode 87: Y'all Scared, Aren't You?

December 27, 2020 • 28 mins

2020 has not been the best year. But that doesn't mean that 2021 should reflect 2020. Make a plan for this upcoming year, in order to see more results than you seen this year.

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Episode 86: Push Me, DON'T Pressure Me

December 20, 2020 • 27 mins

In this episode, I discuss the NEED to be pushed towards my destiny, rather than be pressured into a situation that isn't good for me.

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Episode 85: Are You Okay?

December 13, 2020 • 32 mins

In this episode, I discuss the importance of tending to our mental health in a year of overwhelming circumstances.

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Episode 84: Complacency VS Contentment

December 6, 2020 • 29 mins

In this episode, I discuss the differences between complacency and contentment, as well as how to overcome one of them.

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Episode 83: The Power of LOVE

November 29, 2020 • 29 mins

Love heals. It is made of understanding and patience. When someone experiences love, it overpowers hate.

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Episode 82: The Power of HATE

November 22, 2020 • 24 mins

Hate hurts. It allows anger to fester. Overtime, it tortures us & pulls us out of character while sucking the life out of us.

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Episode 81: A Plan For Patience

November 15, 2020 • 28 mins

In this episode I discuss the need to have patience & how to wait.

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Episode 80: We Made HISTORY

November 8, 2020 • 23 mins

This episode is for every little girl, teen girl & women. November 7, 2020 history was made as Kamala Harris became the first woman &, woman of color to become Vice President of the United States.

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Girl Code 101

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Episode 99: Women's History- Part 2 (VALUE IN YOUR STORY)

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Episode 98: Women's History Month Part 1 (Ashley Gray)

Episode 97: Growing THROUGH Grief- PART 7 (Processing)

Episode 96: Growing THROUGH Grief-PART 6 (Acceptance)

Episode 95: Growing THROUGH Grief-PART 5 (Depression)

Episode 94: Growing THROUGH Grief- PART 4 (Bargaining)

Episode 93: Growing THROUGH Grief- Part 3 (Anger)

Episode 92: Growing THROUGH Grief-PART 2 (Denial)

Episode 91: Growing THROUGH Grief- Part 1:SHOCK

Episode 90: THE RELAUNCH 2023

Episode 89: STOP CALLING ME FAST

Episode 88: Hit The Ground RUNNING!- How To Secure The Year

Episode 87: Y'all Scared, Aren't You?

Episode 86: Push Me, DON'T Pressure Me

Episode 85: Are You Okay?

Episode 84: Complacency VS Contentment

Episode 83: The Power of LOVE

Episode 82: The Power of HATE

Episode 81: A Plan For Patience

Episode 80: We Made HISTORY

Popular Podcasts

Episode 99: Women's History- Part 2 (VALUE IN YOUR STORY)

Episode 98: Women's History Month Part 1 (Ashley Gray)