In this coaching episode, Lisa talks about learning to stay present when she's having pleasure. Currently her mind wanders during sex to making grocery lists or worrying that what she's doing is wrong.
Leah works with Lisa to:
- understand what's underneath her brain's tendency to wander,
- reframe her judgments about sex workers, and
- recognize the effects of early childhood parentification.
Lisa is a 44-year-old cisgender woman who lives in Italy. She describes herself as white, heterosexual, single & having fun, and exploring different relationship styles because she's not sure she believes in monogamy anymore. She had a Catholic upbringing and is finally exploring pleasure for the first time in her life. She describes her body as average and athletic.
Leah offers valuable insights and tools to help Lisa and all listeners to navigate the challenges of staying present during sex.
Apply for a free coaching session:
www.goodgirlstalk.com/session
Become a client:
www.leahcarey.com/coaching
Support the show:
www.patreon.com/goodgirlstalkaboutsex
Full show notes:
www.goodgirlstalk.com/posts/podcast/tantra-lisa
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