Good Grief

Good Grief

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

Episodes

April 30, 2025 55 mins

Marty Ross-Dolen grew up in the shadow of her mother's grief. Her mother's parents had died in a plane crash when she was 14, just 5 years before Marty was born. She knew that her mother was different from her friend's mothers. Knowing this led to Marty trying to protect her mother, never really asking to know the whole story. The ways in which she could still know them were also blocked off. But as an adult, Marty investigated the...

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When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had a child and he wrote a best selling book . But since his death, how have her grief and her love showed themselves? She made sure that his book, when Breath Becomes Air, was published and promoted, most importan...

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April 16, 2025 56 mins

When Leslie Streeter's husband, the love of her life, died suddenly after asking for kisses, she struggled to fulfill the life they had built together. Would she be able to complete the adoption of their son, not even 3 years old? How would she raise him alone? And how would she navigate this crushing grief? She would rely on community, family and humor to clear a path, taking one step at a time and guided by what her husband, Scot...

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April 2, 2025 54 mins

Raised with a keen awareness that everything is impermanent, that all life ends, Sunita Puri was challenged to find a way to come to terms with medicine's inability to accept these truths. Her perspective was at odds with the training she was receiving as a medical student, where any death, even an inevitable one, was a failure. When she was finally exposed to a palliative care rotation she found her home in medicine. Palliative ca...

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March 26, 2025 53 mins

Aditi Sethi was a doctor who agreed to act as a death doula for Ethan SIsser, who wanted to die in joy and share it with the world. The extraordianry film The Last ecstatic Days, tells  the tale not only of Ethan but of the loving and open community that coalesced around him, fulfilling his deepest wish. Aditi was changed by the commuity that showed up and continues to work towards a world in which death can be seen as a beautiful ...

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March 19, 2025 55 mins

Growing up with a sister who might at any moment die, a father who was an angry alcoholic, Maura Casey learned to take care of herself. She also learned to drink and run from the bullies. When her mother donated a kidney to save her sister's life, the whole family thought their troubles were over. But it would take decades for Maura to heal the hurt of alcoholism, illness, and the sexual assault she experienced at twelve. Her memoi...

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March 12, 2025 54 mins

When Molly Peacock's husband died, poetry supported her grief. Already a published poet with several books, she captured her experience of grief, navigating the twists and turns through creative expression. Some grievers rely on the skills they already have and some must learn new ways of being. But even for those of us who continue to do what we did before, the way we do those things is often profoundly changed. What changed in Mo...

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March 5, 2025 55 mins

After a lifetime of deep loss, her parents at twelve, and many others after that, Casey Mulligan Walsh longed for a family. She married young and had three children but ultimately lost the marriage. Still, the epiphany she had after her sons death at 21 pushed her to capture her own story and write it all down. T...

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February 26, 2025 53 mins

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February 12, 2025 51 mins

When a child grows up with a single mentally ill mother, chaos seems normal. How did Sarah LaBrie find her way to a life not defined by fear and confusion? In part, it was through writing, whether or not she knew she was trying to heal on the page. And in part it was through love. Her memoir, No One Gets to Fall Apart, follows her as she finds her way, with inevitable gains and losses. In beautiful prose she captures ...

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February 5, 2025 55 mins

Our guest this week, Kim Cantin, is a powerful symbol of resilience, having survived the devastating Montecito mudslides of 2018 that claimed 23 lives, including her husband and son, and left her daughter buried alive. Through unimaginable loss, Kim has fought to rebuild her life, driven by a fierce commitment to hope. Her five-time award-winning memoir, Where Yellow Flowers Bloom: A True Story of Hope through Unimaginable Loss, ch...

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January 29, 2025 53 mins

Guest bio: Larry Carlat is a grief coach and group leader for bereaved parents at Our House Grief Support Center in Los Angeles. He has written for The New York Times Magazine, Esquire, GQ, Rolling Stone, Men’s Journal, Men’s HealthPsychology Today andAARP. His new book, A Space in the Heart: A Survival Guide for Grieving Parents, was published by Rowman & Littlefield.

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January 22, 2025 55 mins

The Last Love Note tells the fictional story of a young widow trying to find a way to move forward. Its heroine, Kate, has continued to parent, work, and keep her sense of humor but has had very little time to give her grief the space it needs. How many others in these modern times are in the same situation? The author, Emma Grey, knows first hand what happens when loss drops into your life and nothing else stops. Join us as we exp...

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January 15, 2025 62 mins

Bridey Thelen-Heidel had a chaotic and traumatic childhood with a mother who brought dangerous men into the house and failed to protect the little girl called Bright Eyes. But Bridey was determined to face her traumas and find her way to a beautiful life. In her memoir she describes the road she took to find her way out of the chaos her mother had created. In the process, we can be inspired to imagine that each of us has that poten...

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January 8, 2025 54 mins

Darnell Lamont Walker makes it his life's mission to seed joy everywhere he is. How do his callings intersect? He is a children's television writer, a death doula, a filmmaker. In every case he hopes to inform, encourage and uplift his audience. In the end, all he does is about supporting everyone he encounters to heal, to make room for joy and to love ourselves. Join us as we talk about how he sees his mission and all the things h...

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December 18, 2024 53 mins
A week before their wedding, Kate Truitt's fiancee died unexpectedly. In deep grief and trauma she saw no way forward and, even as an informed investigator of the way trauma affects us, she could only live the reality. It was a very long time before she could see the potential for growth and flourishing. In telling her story she invites us along on her path of discovery; her road back to herself. We also share her evolution into th...
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December 11, 2024 54 mins
In a three part series for the non-profit When You Die, Johanna Lunn has explored questions of dying and death. She shared her first film on Good Grief, and now we welcome her back to talk about her third, Architecture of Death: The Inner World of Dying. What has she learned in her years immersed in death informed conversations? How does that affect her own life? What allows her subjects to trust her with this most intimate of subj...
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December 4, 2024 55 mins
How does a traumatic history affect a family? Even though Brooke Randel's grandmother never talked about living through the Holocaust, it was a part of the fabric of the family tapestry. And then one day, it came out of the shadows when her grandmother asked Brooke to tell her story. The resulting book, Also Here, tells the story and also what made it so challenging to tell. What came out of the shadows? With science catching up to...
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November 27, 2024 55 mins
Already a grief counselor when both of her parents died within a few years, Meghan Riordan Jarvis was undone by the full weight of her own grief. Her immense sadness resulted in a hospitalization and a long road to find her way. As she has shared twice on previous episodes of Good Grief, ultimately she dove head first into her attempt to understand what had happened to her. And being science inclined she gathered a library of infor...
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November 6, 2024 55 mins
Nichole Lee had a successful career as a business consultant, traveling the world and supporting change makers on a global level. When her mother died she continued to work just as hard, despite her grief and the global COVID pandemic isolating her in her home. Then one day she heard a whisper, in her mother's voice, telling her to quit her job! In an act of courage and wisdom, she listened, leading her to a life's calling she had ...
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