Você já deve ter reparado que a autoestima está em alta nos últimos anos. Caiu na boca do povo mesmo, mas às vezes eu tenho a sensação de que tá todo mundo falando sobre a famigerada autoestima mas quase ninguém entende o que ela realmente é.
Por este motivo recebemos hoje no GordaCast, a Nuta Vasconcellos que é criadora do projeto @chadeautoestima e psicóloga em formação para repensarmos juntxs o que é autoestima.
Você vem explodir a cabeça com a gente?
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