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September 19, 2025 36 mins

In this episode, I sit down with Master Coach Mentor Molly Claire to discuss the process of creating lasting change in midlife. Molly shares her journey as a coach who has built both 6 and 7-figure businesses while raising three children. We explore her framework of the 4 Fundamentals of Lasting Change and discuss specific strategies for high-responsibility women facing unique midlife challenges.

We discuss:

  • How Molly's approach to lasting change differs from conventional methods that fail 92% of people
  • Specific challenges high-responsibility midlife women face when creating meaningful change
  • Strategies for avoiding burnout while pursuing ambitious goals
  • Powerful mindset shifts for women who believe "it's too late" to pursue new dreams
  • Essential skills everyone should develop for greater life satisfaction

This conversation offers practical wisdom for listeners looking to create sustainable transformation in their health, relationships, or career while honoring their values and personal priorities.

Learn more and listen here.

Have a listen and, if it lands, consider sharing it with another woman who might benefit from the message.

MENTIONED IN THIS EPISODE

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⬇️ Tools to rock your second act.

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#midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode

 

 
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