I have a book launching into the world in just 6 weeks! And in dedication to this, I decided to create a 6-part podcast series called The Consistency Code Diaries: The Stories, Science and Strategies Behind the Book. In this series, I will be sharing behind-the-scenes content about how this book came into the world and what you can expect from it.
In this kickoff episode, I’ll pull back the curtain on my five-year journey to create The Consistency Code. You’ll discover the real-world observations that sparked this work and the personal consistency struggles that made me the perfect imperfect person to write it.
This episode offers a unique glimpse into:
… and so much more!
Whether you’re curious about the book or already committed to showing up more consistently for yourself, this heartfelt episode connects the dots between my professional observations and personal experience to explain why The Consistency Code is more than just another book—it’s a revolution in how midlife women approach behavior change and how they can put their healthiest and happiest years ahead of them, rather than behind them.
Have a listen and be sure to share it with another woman who might benefit from the message.
The Consistency Code – Sign up to be notified!
***
⬇️ Tools to rock your second act.
✅ Start Here: https://graceandgrit.com/start-here/
✅ The Consistency Code Book: https://graceandgrit.com/book
✅ Listen to the Podcast: https://graceandgrit.com/podcast
✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise
✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview
✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble
✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe
✅ Visit us online: https://graceandgrit.com
#midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency #theconsistencycode
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com