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December 3, 2024 42 mins

Have you ever felt like your big heart and deep emotions are both a gift and a challenge?

If you’ve struggled with burnout — or wondered how to make a difference without losing yourself — this conversation is for you. 

Today's guest co-host, Dorcas Cheng-Tozun, shares how to ...

  • use your emotional intensity and empathy as strengths …  

  • care for yourself while caring for others … and

  • serve others in ways that don’t leave you utterly depleted. 

Listen in for truly practical tips on setting boundaries, practicing self-compassion, and sustainably serving the people God has called you to serve.

 

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