(Formerly the 20s Are Hard podcast) In this episode we’re talking about how we stay grounded when life starts to feel a bit overwhelming. Whether it’s work, life or just generally the situation of the world right now, it can all feel a bit much from time to to. So we’re giving you 12 things you can start doing right away to feel calmer and more grounded.
Get In Touch
20sarehard@gmail.com / @20sarehard
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury
Recommendations
The Sleepy Girls’ Club
@wantshowasyoung
Folklore by Taylor Swift
Down To Earth with Zac Efron
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.