Gut + Science
Gut+Science provides leadership experiences from both an emotional and calculated lens. People-first-minded executives and thought leaders share on the topics they are most passionate about, serving as mentors for our ever-growing audience.
Episodes
What if your wellness program is actually making burnout worse? 😮
In this episode, Nikki teams up with Dr. Patricia Grabarek and Dr. Katina Sawyer—organizational psychologists, authors of “Leading for Wellness,” and co-founders of Workr Beeing. They dive into what workplace wellness really means (hint: it’s way more than yoga and meditation apps) and how leaders ...
Ready to supercharge your leadership communication with a little help from AI? 🤖 In this episode, Katherine gets real about how leaders can use AI tools to amplify their voice, not replace it.
Katherine breaks down a simple, human-centered framework based on clarity, consistency, and connection to help you integrate AI into your daily workflow. From drafting hear...
Get ready for a fresh twist on Gut+Science! 🎉 Nikki teams up with internal comms expert Katherine Coble for a live episode all about using podcasting to transform how leaders connect with their teams. 💬
They explore why your culture is your brand, how to lead with authenticity, and why storytelling beats stale emails every time. Whether you're curious about inte...
Get ready to have your mindset stretched and your leadership toolkit expanded! 💡
Nikki sits down with Jon Mayo, culture transformer and founder of Waymaker. They dive deep into purpose-driven leadership, how culture starts with YOU, and why being a conduit (not a solutionist!) can transform your team from the inside out. 🌟
From the STRIVE methodology to real stories of team turnarounds, Jon b...
Work’s changing fast—hybrid setups, flexible perks, and even pets making boardroom appearances 🐶💼.
Michelle Yates from Pet Partners joins Nikki to dig into why intentional culture design (with a pet twist!) is the new frontier for engagement and retention. From pet insurance to office mascots, discover how the joy of animals is shaping the future of meaningful w...
🎉 We’re celebrating 7+ years of Gut+Science!
In this special anniversary episode, Nikki pulls back the curtain on what it really takes to build a thriving podcast and people-first culture.
From trust and autonomy to finding your rhythm and aligning strengths, Nikki shares powerful insights and heartfelt shoutouts to the all-s...
In this episode of “In the Loop,” Katherine sits down with Dr. Michael Kirchhoff from Cooper University Healthcare. 🎙️ With over 25 years of experience—and two powerhouse roles as Patient Safety Officer and Chief Innovation Officer—he dives into why most leaders are getting communication all wrong.
From decoding complexity to mastering the art of iteration and st...
We’re back with another special feature with Jason and Nikki, as they take you behind the curtain at People Forward Network to show how they’re shaking up team meetings 🎯
No more Zoom fatigue, awkward silences, or missed voices—just real collaboration, flexibility, and fun 🧠💬 They break down their async meeting framework, the tools they swear by, and why giving...
Remote work is here to stay—but how do we actually thrive in it? 💻✨
In this episode, creative powerhouse and Suka founder Steven Puri joins Nikki to share how leaders can ditch distractions and help remote teams find their focus. From Hollywood to high-growth startups, Steven's journey is full of bold moves and big lessons. Get ready for practical tips, mindset s...
This one’s different 🎙️ Nikki joins Dr. Rosie Ward for their quarterly “Courageous Leadership Series,” and this is a jam-packed convo on why leaders feel stuck and why change is so dang hard 😤
They break down the “stuckness zone,” faulty inner programming, and how to actually transform (not just learn). Real stories. Deep insights.
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In this episode of “In the Loop,” Katherine takes us from scraped knees on a turquoise bike to shark diving in Hawaii —all to teach one powerful lesson: great leaders don't clam up when times get tough.
With the world spinning fast around political shifts, DEI rollbacks, and plummeting employee engagement, Katherine breaks down how to stay grounded, clear, and for...
For this special feature, Nikki joined Dan Dominguez on his podcast, “Lead Different”🎙️
Nikki unpacks the moment she said “Why not?” and how it sparked the creation of a people-first podcast network. From discovering her WHY to taking bold risks in business, Nikki shares the highs, the lessons, and the heart behind her mission. 💡
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🎙️ In this special feature episode, Nikki flips the script — she joined PeopleForward Network’s Jason Cochran on “Working Forward”! They dove into the real talk about what it takes to build strong, connected remote teams 🌎 💬.
From flexible-first culture to over-communication magic and ditching "death by meeting,” Nikki shares how PeopleForward Network keeps peo...
What if your 9–5 helped you chase your wildest dreams? ✨
Nikki chats with Kate Volman, CEO of Floyd Consulting, about how the Dream Manager program is flipping the script on workplace culture 💥
From dream lists and safari trips to career clarity and personal breakthroughs, Kate shares how asking one simple question—“What are ...
What’s really keeping leaders stuck? 🤔
Dr. Rosie Ward joins Nikki to reveal the 7 subconscious “faulty programs” sabotaging leadership success—from the Overachiever to the Counterfeit. Based on data from 250+ leaders, this convo is all about breaking free from burnout, embracing authenticity, and transforming the way we lead in today’s VUCA world 🌪️✨
In this episode of “In the Loop,” Katherine is joined by Dr. Sue Ellspermann, President of Ivy Tech Community College! From engineer to Lt. Governor to higher ed powerhouse, Sue shares how she leads with passion, strategy, and radical transparency.
They dive into how she unites thousands of employees across Indiana with a shared vision, why repetition is her secre...
Pets at work? 🐶 Yes, please!
In this episode, Nikki teams up with Michelle Yates from Pet Partners to explore why pet perks are no longer just cute extras—they're culture-shaping power moves. From pet bereavement to paw-ternity leave and “pet working” events 🐾, they dish out creative, doable ways to bring more tail wags and team vibes into your workplace.
...What happens when you ditch micromanagement and start leading with trust?
Tina Moe, CPA and founder of ACT Services, shares how she turned workaholic tendencies into a thriving culture of autonomy. From dropping timesheets to rewarding longevity with unlimited PTO, she’s redefining leadership—one empowered team member at a time.
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What does it really mean to advocate for employees?
In this episode, Nikki is joined by Jennifer Knotts, CFO of IDO Incorporated, who is proving that leadership isn’t about following a straight path—it’s about forging your own!💡
Jennifer’s journey is anything but traditional, and that’s exactly why she’s passionate about thin...
Company rituals aren’t just for fun—they’re the glue that holds teams together.🤝
In this episode, Una Japundza, CRO at HeyTaco, joins Nikki to unpack the magic of rituals in building connection, reinforcing values, and making work more meaningful. From sports teams to remote workplaces, Una shares why small, repeated actions create BIG impact.
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