Gut + Science
Gut+Science provides leadership experiences from both an emotional and calculated lens. People-first-minded executives and thought leaders share on the topics they are most passionate about, serving as mentors for our ever-growing audience.
Episodes
Ready to break free from program fatigue and culture initiatives that fizzle out fast?
Nikki sits down with Heather Haas, CEO of Advisa, as she shares why so many culture efforts flop and how HR professionals can finally make the shift from being stuck in a silo to leading true transformation.
They dive into the game-changing ...
Is your HR strategy stuck in the past while AI races ahead? đ¤ Itâs time to catch up and lead the charge. On this episode, Nikki is joined by the brilliant Cara Brennan AllamanoâChief People Officer, advisor, and founder of People Tech Partnersâfor a fast-paced, energizing convo about the future of HR leadership in an AI-first world.
Cara brings her front-line ins...
What if the secret to staying focused, aligned, and genuinely excited about your goals wasnât a 20-page annual plan, but a simple monthly sprint? Nikki and Jason pull back the curtain on how PeopleForward Network uses OKRs and monthly sprint goals to spark team momentum. đ
They demystify what OKRs really are, how sprint goals drive alignment and energy, and why f...
What if your wellness program is actually making burnout worse? đŽ
In this episode, Nikki teams up with Dr. Patricia Grabarek and Dr. Katina Sawyerâorganizational psychologists, authors of âLeading for Wellness,â and co-founders of Workr Beeing. They dive into what workplace wellness really means (hint: itâs way more than yoga and meditation apps) and how leaders ...
Ready to supercharge your leadership communication with a little help from AI? đ¤ In this episode, Katherine gets real about how leaders can use AI tools to amplify their voice, not replace it.
Katherine breaks down a simple, human-centered framework based on clarity, consistency, and connection to help you integrate AI into your daily workflow. From drafting hear...
Get ready for a fresh twist on Gut+Science! đ Nikki teams up with internal comms expert Katherine Coble for a live episode all about using podcasting to transform how leaders connect with their teams. đŹ
They explore why your culture is your brand, how to lead with authenticity, and why storytelling beats stale emails every time. Whether you're curious about inte...
Get ready to have your mindset stretched and your leadership toolkit expanded! đĄ
Nikki sits down with Jon Mayo, culture transformer and founder of Waymaker. They dive deep into purpose-driven leadership, how culture starts with YOU, and why being a conduit (not a solutionist!) can transform your team from the inside out. đ
From the STRIVE methodology to real stories of team turnarounds, Jon b...
Workâs changing fastâhybrid setups, flexible perks, and even pets making boardroom appearances đśđź.
Michelle Yates from Pet Partners joins Nikki to dig into why intentional culture design (with a pet twist!) is the new frontier for engagement and retention. From pet insurance to office mascots, discover how the joy of animals is shaping the future of meaningful w...
đ Weâre celebrating 7+ years of Gut+Science!
In this special anniversary episode, Nikki pulls back the curtain on what it really takes to build a thriving podcast and people-first culture.
From trust and autonomy to finding your rhythm and aligning strengths, Nikki shares powerful insights and heartfelt shoutouts to the all-s...
In this episode of âIn the Loop,â Katherine sits down with Dr. Michael Kirchhoff from Cooper University Healthcare. đď¸ With over 25 years of experienceâand two powerhouse roles as Patient Safety Officer and Chief Innovation Officerâhe dives into why most leaders are getting communication all wrong.
From decoding complexity to mastering the art of iteration and st...
Weâre back with another special feature with Jason and Nikki, as they take you behind the curtain at People Forward Network to show how theyâre shaking up team meetings đŻ
No more Zoom fatigue, awkward silences, or missed voicesâjust real collaboration, flexibility, and fun đ§ đŹ They break down their async meeting framework, the tools they swear by, and why giving...
Remote work is here to stayâbut how do we actually thrive in it? đťâ¨
In this episode, creative powerhouse and Suka founder Steven Puri joins Nikki to share how leaders can ditch distractions and help remote teams find their focus. From Hollywood to high-growth startups, Steven's journey is full of bold moves and big lessons. Get ready for practical tips, mindset s...
This oneâs different đď¸ Nikki joins Dr. Rosie Ward for their quarterly âCourageous Leadership Series,â and this is a jam-packed convo on why leaders feel stuck and why change is so dang hard đ¤
They break down the âstuckness zone,â faulty inner programming, and how to actually transform (not just learn). Real stories. Deep insights.
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In this episode of âIn the Loop,â Katherine takes us from scraped knees on a turquoise bike to shark diving in Hawaii âall to teach one powerful lesson: great leaders don't clam up when times get tough.
With the world spinning fast around political shifts, DEI rollbacks, and plummeting employee engagement, Katherine breaks down how to stay grounded, clear, and for...
For this special feature, Nikki joined Dan Dominguez on his podcast, âLead Differentâđď¸
Nikki unpacks the moment she said âWhy not?â and how it sparked the creation of a people-first podcast network. From discovering her WHY to taking bold risks in business, Nikki shares the highs, the lessons, and the heart behind her mission. đĄ
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đď¸ In this special feature episode, Nikki flips the script â she joined PeopleForward Networkâs Jason Cochran on âWorking Forwardâ! They dove into the real talk about what it takes to build strong, connected remote teams đ đŹ.
From flexible-first culture to over-communication magic and ditching "death by meeting,â Nikki shares how PeopleForward Network keeps peo...
What if your 9â5 helped you chase your wildest dreams? â¨
Nikki chats with Kate Volman, CEO of Floyd Consulting, about how the Dream Manager program is flipping the script on workplace culture đĽ
From dream lists and safari trips to career clarity and personal breakthroughs, Kate shares how asking one simple questionââWhat are ...
Whatâs really keeping leaders stuck? đ¤
Dr. Rosie Ward joins Nikki to reveal the 7 subconscious âfaulty programsâ sabotaging leadership successâfrom the Overachiever to the Counterfeit. Based on data from 250+ leaders, this convo is all about breaking free from burnout, embracing authenticity, and transforming the way we lead in todayâs VUCA world đŞď¸â¨
In this episode of âIn the Loop,â Katherine is joined by Dr. Sue Ellspermann, President of Ivy Tech Community College! From engineer to Lt. Governor to higher ed powerhouse, Sue shares how she leads with passion, strategy, and radical transparency.
They dive into how she unites thousands of employees across Indiana with a shared vision, why repetition is her secre...
304: From Perk to Priority: Why Pet Benefits Are the Future of Workplace Culture with Michelle Yates
Pets at work? đś Yes, please!
In this episode, Nikki teams up with Michelle Yates from Pet Partners to explore why pet perks are no longer just cute extrasâthey're culture-shaping power moves. From pet bereavement to paw-ternity leave and âpet workingâ events đž, they dish out creative, doable ways to bring more tail wags and team vibes into your workplace.
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