Matthieu Ricard est né à 21 ans.
C’est en 1967, à Darjeeling, que Matthieu trouve la direction de son existence qu’il décrit comme une naissance.
Pourtant, rien ne le destinait à autre chose qu'une brillante carrière scientifique.
Fils de philosophe, élevé parmi artistes et penseurs, il étudie la biologie moléculaire et rejoint l’Institut Pasteur, où il travaille aux côtés de François Jacob, prix Nobel de médecine 1965.
Mais un film bouleverse sa trajectoire.
Matthieu quitte tout pour poser son sac en Inde, où il rencontre celui qui deviendra son premier maître spirituel.
Convaincu d'avoir trouvé « la plus haute représentation de la perfection humaine », Matthieu Ricard passera des années à faire l'aller-retour entre l'Inde et l'Institut Pasteur, pour comprendre comment connecter science et spiritualité.
À 27 ans, après avoir fini sa thèse, Matthieu décide de prendre un aller simple pour l'Himalaya.
C’est dans les montagnes du Népal qu’il réalisera une retraite en solitaire de cinq ans.
Aujourd'hui, Matthieu Ricard continue de se consacrer à la traduction de textes bouddhistes et à la photographie. Il est également l'interprète du Dalaï-Lama et a fondé l'association Karuna-Shechen pour partager ses enseignements.
Dans cet épisode, on parle de :
- Comment identifier ses pensées parasites ?
- Se libérer du chaos extérieur sans se couper du monde
- Ce que la méditation change vraiment dans le cerveau
- Pourquoi l'altruisme est bien plus pragmatique qu'on ne le pense
- Le rôle des algorithmes dans nos émotions et nos pensées
Un épisode lumineux et ancré dans le réel, qui explore les méthodes pour entraîner son esprit, et comprendre les bases de la philosophie bouddhiste, avec un invité que nous attendions sur GDIY depuis 7 ans.
TIMELINE:
- 00:00:00 : Naître à l’âge de 21 ans
- 00:18:15 : Renoncer à ses addictions
- 00:29:56 : Moine bouddhiste, ça veut dire quoi ?
- 00:40:14 : Notre esprit, allié ou ennemi ?
- 00:51:21 : Les médias montrent le pire, jamais la réalité
- 01:03:23 : Faut-il être égoïste pour réussir ?
- 01:16:42 : Quand la science rencontre le Dalaï-Lama
- 01:24:25 : Entraîner sa bienveillance
- 01:33:50 : Être seul sans se sentir seul
- 01:41:24 : La leçon éternelle du Dalaï-Lama
- 01:51:47 : Chanter sa mort
Les anciens épisodes de GDIY mentionnés :
Nous avons parlé de :
- Documentaire “Le message des Tibétains” (1966), de Arnaud Desjardins
- Suivre les infos du monde avec la BBC World Service
- Hannah Arendt et la banalité du mal
Les recommandations de lecture :
- Lumière, rire du ciel, de Yahne Le Toumelin
- La Fabrique du crétin digital, Michel Desmurget
- Carnets d'un moine errant, de Matthieu Ricard
- La Part d’ange en nous, de Steven Pinker
- Lumière, de Matthieu Ricard
- Au cœur de la compassion, de Dilgo Khyentsé
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