Becky shares how she built a rich, expressive life across theater, fitness, and DIY while navigating ADHD. An inspiring look at the joy and chaos of creative neurodivergence.
https://www.instagram.com/sagenworks
Jump Ahead in the Conversation
01:08 Becky's ADHD Journey: From Childhood to Theater
09:17 Exploring Becky's Varied Career and Life Lessons
29:37 The Transformative Power of CrossFit and Wellness Philosophy
32:34 Discovering a Healthier Lifestyle Through CrossFit
33:06 The Journey of Trying Various Dietary Experiments
34:53 Unveiling the Misunderstood Aspects of Diet
38:34 Navigating Relationships and Personal Growth
39:57 The Magic of Playfulness in Relationships
43:45 Tackling a Home Renovation Together
47:11 Embracing Whimsy in Work and Life
52:59 Empowering Homeowners Through DIY Coaching
57:44 Lightning Round: Insights and Advice
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Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!