In dieser Folge spreche ich mit Sina Knöll, der Gründerin von MY MIND Studio, einem Fitnessstudio für den Kopf. In Lüneburg bietet sie einen Ort, der Coaching, Meditation und Entspannung vereint – und das alles gibt es auch online für dich!
Wir reden darüber, weshalb mentale Fitness in unserer hektischen Welt so wichtig ist, wie sie Stress reduzieren kann und was es braucht, um mehr Gelassenheit in dein Leben zu bringen. Lass dich von Sinas Vision inspirieren und erfahre, wie du deine innere Stärke trainieren kannst.
Sinas Links:
Website: www.mymindstudio.de
Instagram: https://www.instagram.com/mymindstudio_/
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