"The more you judge, the more you compare. The more you compare, the more you judge. It goes and goes - and if we do this we will find that we are constantly assessing other people and how we fall in relation to them." - Danielle Craig
For many people, comparison is a tricky game. We spend hours scrolling our social media feeds comparing our homes, partners and even our children.
Danielle has talked about how comparison steals joy and tricks to stop, but today she is talking about an underlying cause of comparison - judgement.
In this episode, you'll learn how judgement is negatively impacting the way we feel about ourselves.
You'll also learn:
- What to do when you start to judge someone
- How forgiveness can help you see people in a new light
- Why it's important to understand everyone has their own circumstances, tools and traumas
Resources Mentioned:
More episodes on comparison:
Comparing Real Life to Highlight Reels
Comparison is the Thief of Joy
CONNECT WITH DANIELLE
This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.
Support Happiness in Progress on Patreon.
Want video? Subscribe on Youtube.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.