"It gives you permission that you don’t need the validation of other people. If you say you’re special, if you say you’re awesome - believe it." - Amy Kaufman
Calling all of you who've been told you're "too much" or feel like there's something wrong with your personality.
I aboslutely loved this episode with Amy.
We met during an event where we both spoke. During that event, she got up and said, "I know I am a gift. It's really stupid I had to almost lose my life to realize I'm special because I say I am. I am loveable because I'm worth loving."
Amy Kaufman is a bookstagramer, ahem for all things spicy and booky meet at @bookstackbrat. She is a cancer fighter and survivor, sober mom, makeup artist and realtor.
In this episode, we talk about so much including:
- Learning how to forgive and love ourselves.
- Overcoming our old stories and traumas.
- Self worth.
- What she learned about herself during her cancer fight.
- Allowing ourselves to leave others opinions behind to write and believe in our own stories.
Connect with Danielle
Connect with Amy
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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