Hormones are one of the biggest factors in how we feel and act; to understand them is to understand our bodies better. Harriet is joined by Amy Thomson, the founder of Moody Month, an app that helps you optimise your everyday physical and mental wellbeing, partly by tracking where your hormone levels are. Amy is also the author of Moody: A 21st Century Hormone Guide, which shares some of the research and science behind how our hormones work.
Also, the government is looking into women's experience with healthcare, but is it too little too late? And one listener wants to get from couch to 5k.
Presenter: Harriet Minter - @HarrietMinter
Guest: Amy Thomson - @amytstory
To have Harriet help with your listener dilemma, e-mail harriet.minter@gmail.com
Moody : A 21st Century Hormone Guide, by Amy Thomson
WFH (Working From Home), by Harriet Minter
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.