Harvesting Happiness Podcasts
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
Episodes
Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome adversity and thrive. Research shows that a positive attitude serves as a powerful catalyst for not only extending lifespan but also enhancing quality of life, and in certain cases is a better predictor of longevity than genetics, or life choices.
To explore the timeles...
To explore the timeles...
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Children of immigrants must navigate multiple cultures. The culture they know predominantly from their parents and the culture in which they live. Finding a sense of belonging and identity can be especially challenging for Asian Americans, who tend to be the group that is the least likely to talk about their feelings and seek out mental health services.
To explore a path for healing cultural identity hurdles, Harvesting...
To explore a path for healing cultural identity hurdles, Harvesting...
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Studies indicate that listening to music not only reduces anxiety and enhances overall well-being but also triggers activity in ten distinct brain centers. And, among the twelve cranial nerves connecting our brain to our sensory systems, ten are linked to auditory perception, making the ears a gateway to the brain.
Learn how to fine-tune and revitalize brain function through sound. Harvesting Happiness Podcast Host Lisa...
Learn how to fine-tune and revitalize brain function through sound. Harvesting Happiness Podcast Host Lisa...
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April 3, 2024
Have you ever been frustrated while driving? There was no major accident, and no one walked out in front of you, but the driver ahead of you kept changing speed for no reason, and you wonder why this has to happen every day. Agh! Research shows that these chronic irritations or tiny traumas can build up in our system and cause more disruption than a major life trauma.
To discover how to recover and repair from chronic s...
To discover how to recover and repair from chronic s...
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What some people consider small stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon intergenerational traumas. Those with intergenerational traumas can be predisposed to heightened emotions that may not be widely understood by their societal circles. If you have witnessed someone’s reaction to a circumstance that didn’t appear to warrant it, it could be base...
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The bells and whistles of modern life take a toll on humans mentally, physically, and emotionally. These burdens are exacerbated by the compulsion to resist and control the chaos because self-protection and the protection of our children are key motivators. But how do we create a sustainable, lasting transformation to quell modern turbulence?
To more deeply understand how we can realize zen in the chaos, Harvesting Ha...
To more deeply understand how we can realize zen in the chaos, Harvesting Ha...
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Understanding and navigating interpersonal dynamics is crucial for maintaining healthy relationships. As an example, in a family where one or both parents are narcissists, it can be difficult for children to achieve a sense of self. Children growing up in this unhealthy environment tend to take on particular roles that fit within the confines of the narcissist’s point of view.
To discover best practices for navigating r...
To discover best practices for navigating r...
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With access to mental health care in the United States out of reach or ineffective for some people, alternative treatments and medicines that alleviate symptoms such as anxiety, depression, and PTSD are sought after. Treatment seekers are more and more often finding ceremonies that feature doses of psychedelic medicine valuable in shifting their mental state.
To gain more information with a healthy dose of skepticism, ...
To gain more information with a healthy dose of skepticism, ...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
In the last 20 years, humans have developed a set of mental challenges for themselves unlike any other in human history. The intern...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
In the last 20 years, humans have developed a set of mental challenges for themselves unlike any other in human history. The intern...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
As the 2024 election cycle begins, the amount of memes for and against political candidates in social media feeds will increase e...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
As the 2024 election cycle begins, the amount of memes for and against political candidates in social media feeds will increase e...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Mind viruses spread in the same manner as viruses in the body. Something is passed from one person to another. The person's belie...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Mind viruses spread in the same manner as viruses in the body. Something is passed from one person to another. The person's belie...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The reliability of the information we ingest is paramount in today’s world of misinformation. Because once we decide that we beli...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The reliability of the information we ingest is paramount in today’s world of misinformation. Because once we decide that we beli...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
In the US, as the election season approaches many people will have the opportunity to have conversations at home, work, or on soc...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
In the US, as the election season approaches many people will have the opportunity to have conversations at home, work, or on soc...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Fear and doubt serve as powerful tools in the political landscape, allowing politicians to manipulate public perception and sow c...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Fear and doubt serve as powerful tools in the political landscape, allowing politicians to manipulate public perception and sow c...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The primary goal of most media sources is to make money by pushing an agenda. They may create false stories designed to increase ...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The primary goal of most media sources is to make money by pushing an agenda. They may create false stories designed to increase ...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Social isolation, technology, and environmental changes are responsible for many of today’s mental health problems including depr...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
Social isolation, technology, and environmental changes are responsible for many of today’s mental health problems including depr...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The media has already begun priming the pump for the 2024 election cycle in the US. Swaying the average American to believe one ...
This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.
The media has already begun priming the pump for the 2024 election cycle in the US. Swaying the average American to believe one ...
Mark as Played
When you look around your space, what do you see? Is there a corner that seems a bit overcrowded? Is there a pile you’ve been meaning to tackle but can’t find the right time? Would you perhaps enjoy parking your car in the garage for extra comfort on cold, rainy days? To discover how we can all make space for joy, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with declutter queen, Tracy McCubbin.
Tracy is t...
Tracy is t...
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What drives some people to take on circumstances they wouldn't choose for themselves to help those in need, speak for those who don't have a voice, or follow integrity toward the righteous path? Where does the spark of courage come from?
To illuminate what gives us inner grit, grace, and the power of courage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the bishop and spiritual leader of the Episcopa...
To illuminate what gives us inner grit, grace, and the power of courage, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the bishop and spiritual leader of the Episcopa...
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December 13, 2023
The fast pace of today’s world can make us feel frantic and disconnected from our experiences. It has become too easy to focus on the expectations of others and succumb to fear-based motivations. Do simple tools exist to bring us back to peace-of-mind? Or, does everything have to be a struggle?
To understand how we can reclaim calm in this tumultuous world, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks wi...
To understand how we can reclaim calm in this tumultuous world, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks wi...
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