Stopping by to have the conversation is Best Selling Author and a dietician on a mission to bring back the true meaning of the word diet, Karie Cassell.
With a long list of credentials and accomplishments, thriving private practice, and the success of her book, “The Domino Diet: How to Heal You From The Inside Out”. Karie opened up with us about how healing isn’t just about diet and how it doesn’t start or end with diet either.
Karie believes that your thoughts become things, you are what you eat AND what you breathe!
After the episode, if you’re wanting to know more about Karie, want to snag a copy of The Domino Diet for yourself - or just want to chase your curiosity - head on over to HTCpod.com - you’re sure to find it there.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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