Have you asked your dad, "Have you ever felt weak?"
To help us answer that question, we chatted to Lee van den Bergh - an ex-athlete and fitness trainer to some of SA's biggest sports stars.
Lee was diagnosed with a type of arthritus that makes his usual high level of fitness incredibly painful to maintain. In fact, the illness makes even the normal day to day activities that a dad does difficult.
Despite that, he manages to keep a positive attitude that is driven by his mantra: "Start where you are, use what you have, do what you can, and then try to progress to the next level"
Please take a moment to follow us on Instagram
Check out Sean's other Podcast, Some Assembly Required
If you have a question you think dads should be asked, send it to hyaydpod@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!