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November 8, 2022 25 mins

Have you asked your dad, "Have you ever felt weak?"

To help us answer that question, we chatted to Lee van den Bergh - an ex-athlete and fitness trainer to some of SA's biggest sports stars.

Lee was diagnosed with a type of arthritus that makes his usual high level of fitness incredibly painful to maintain. In fact, the illness makes even the normal day to day activities that a dad does difficult.

Despite that, he manages to keep a positive attitude that is driven by his mantra: "Start where you are, use what you have, do what you can, and then try to progress to the next level"

Please take a moment to follow us on Instagram

Check out Sean's other Podcast, Some Assembly Required

If you have a question you think dads should be asked, send it to hyaydpod@gmail.com


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