HEAL Her Podcast

In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love.

Cheryl stressed the importance of acknowledging emotions and seeking support when necessary. Throughout the interview, Cheryl's authenticity and profound will...

In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth.

Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the value of self-reflection and setting boundaries in the digital world.

Ultimately, thi...

Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential.

She also highlights the significance of acknowledging past mistakes, setting healthy boundaries, and prioritizi...

Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change.

He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”).

Colby Sharma is the bestselling author of The Curveball. The book serves as a metaphor for the u...

Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being.

In this episode, I share some key tips about calming the nervous system.

Key topics:

• What is the nervous system?

• How do you know if something is wrong with your nervous system?

• Why calm the Nervous System?

...

Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare.

As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than ever for people to take care of their teeth. Dr. Bobbi'...

In this poignant and empowering episode, Makini Smith narrates her personal journey of courage and recovery after grappling with life-altering experiences like divorce, bereavement, abusive relationships, and health complications. A testament to her resilience, this episode underscores the significance of embracing oneself amidst adversity, finding strength in solitude, and harnessing the power of self-care.

Diving deep into her pa...

This episode is brought to you by Herbal Face Food.

Since early 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

• Vegan
• Cruelty free
• Synthetic Fragrance free
• Paraben free
• Organic/Wildcrafted
• Handmade
• GMP free
• Ethically Sourced

This episode is brought to you by Herbal Face Food.

Since early 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

• Vegan
• Cruelty free
• Synthetic Fragrance free
• Paraben free
• Organic/Wildcrafted
• Handmade
• GMP free
• Ethically Sourced

This episode is brought to you by Herbal Face Food.

Since 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

• Vegan
• Cruelty free
• Synthetic Fragrance free
• Paraben free
• Organic/Wildcrafted
• Handmade
• GMP free
• Ethically Sourced

This episode is brought to you by Herbal Face Food.

Since 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

• Vegan
• Cruelty free
• Synthetic Fragrance free
• Paraben free
• Organic/Wildcrafted
• Handmade
• GMP free
• Ethically Sourced

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Melissa shares how she is recovering from a spending addiction and how you can too!

Melissa Houston is a business financial strategist that helps optimize profit in your business so you can make money, increase financial confidence, and build your wealth. Melissa is a CPA with over ...

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Aprille shares how she has learned to tap into her feminine energy and how you can too!

Feminine Conscious Business Coach, Aprille Franks is the Founder of Women Recharged, parent to EPICWOMAN. As a master community builder, content creator, and launch strategist to women entreprene...

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Jordon Gill shares how systems saved her and how they can save you too!

The Queen of VIP days, Jordan Gill is a self-made millionaire, business strategist, and fierce advocate for rest! Her mission is to help high-achieving, diverse business owners, leaders, caregivers, and parents to d...

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, I am sharing an interview that I had the pleasure of speaking with Dr Jordin Wiggins that was recently on the show.

I was on her podcast The Pleasure Principles.

We discussed:

• toxic relationships and high achieving women.
• victim shaming.

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Isis Breanna shares how she gives herself permission to feel and how you can too.

Isis Breanna Bradford is a Creative Marketing Strategist, content creator, and faith-led educator. She is on a mission to see Black and Brown women transform their divine gifts into profits, peace and ...

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Dr Jordin Wiggins shares our right to pleasure.

Dr. Jordin Wiggins is a Pleasure Expert, Naturopathic Doctor and Author. She is the CEO of the Pleasure Collective, a coaching community for high achieving women who want more pleasure in their lives, in and out of the bedroom.

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Felicia shares how she properly cares for herself and others and how you can do the same.

Felicia Temple is a musical artist and registered nurse. She is a soul-rooted contemporary R&B artist, singer/songwriter, pianist, and producer specializing in mature romantic ballads.

This episode is brought to you by Herbal Face Food.

Use promo code "Makini20" for 20% off ALL PLANT facial products.

In this episode, Merel Kriegsman shares her focus on regenerative healing and how you can too.

Merel Kriegsman is a Wealth Muse, Business Mentor and Women's Wealth Advocate dedicated to helping you become the wealthiest woman in your lineage. A former cleaning lady turned self-made Millionaire Matriar...