Healing for Women
Benita French is an Intuitive Counselor and Energetic Healer with a special focus on attracting and improving relationships, standing up to family, improving physical health naturally and increasing your income. Available by phone or online. Benita@BenitaFrench.com +61419147036.
Episodes
May 19, 2014 • 5 mins
"Resolution Needed With Recurring Tarot Cards."
When you do a reading for yourself or you get a reading done, especially if regular, you will notice that some cards repeat.
It's very important that you pay attention to Tarot cards that recur, because like a recurring dream, there is something that you're not realizing that needs to be realized.
To empower yourself, to move forward, to heal emotionally or physical...
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May 12, 2014 • 3 mins
"Get Out Of The Way Of Your Healing."
When recovering from an accident or operation, animals don't think about the rate of their healing or worry about it, but humans do.
Animals heal quicker and better than humans because they don't have negative thoughts growing and multiplying in their mind like humans.
If a person wants to heal well from an accident or operation, they need to consider that their thoughts play...
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Create A New Life As An Adult By Healing Trauma From Teenage Years
Heal you present and your future, by addressing past pain from your teenager years at high school. The discussion is accompanied by a healing exercise that I take you through as well.
When difficult times from adolescence is left unacknowledged, unfelt and unsupported, the wound remains up until you feel strong enough to address it.
Healing your past doesn't ...
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April 28, 2014 • 8 mins
"Keep Your Manifesting Ongoing By Feeling Worthy"
This message is recorded and posted on the day of the solar eclipse in Australia, so there is much healing energy for a new life for you that comes with it.
In order to keep your manifesting powers active regularly, rather than active sometimes, you need to feel worthy of the things, people and circumstances you want.
Having good things can be experienced by itself, witho...
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April 22, 2014 • 5 mins
"Deconditioning Relationship Choices"
If you're kicking yourself for allowing an uncaring and unaware person to be in your life back then, or even now, try to stop. It's the result of your inner child not receiving adequate healing that has lead you as an adult to make relationship choices that don't support your happiness. You didn't want to waste months or years of your life in a disrespectful, different...
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April 3, 2014 • 4 mins
"Believing And Feeling Your Affirming Words"
When you do your affirmations, you can forget about the deep meaning of the words that have been used to construct them. You accidentally end up 'just' saying the words.
Remember, you need to feel into and believe every word that is in your affirmation. They're not meant to be spoken like some people have rote learnt maths timetables or others chant prayers. Your a...
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April 2, 2014 • 4 mins
"One Person Can't Be Doing All The Relationship Work"
The problems in a relationship are not the responsibility of one person.
If you're the person doing all the relationship work, feel good about bringing the problems into the open: both of you are having the relationship, both of you need to discuss and fix the problems.
You putting in all the effort will make you very tired and creates a feeling of numbness on...
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April 1, 2014 • 4 mins
"I can't sleep now, I'm not tired enough"
You might not realize how you think about your tired levels, until I ask the question: do you only turn your sleep switch on when you're totally exhausted?
In order to help yourself heal your sleep problems, you need to reset or retrain your own switch in your mind and body for when sleep occurs.
You might have a chance to sleep early one night, but it feels strange a...
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March 31, 2014 • 4 mins
Speedy Bean Dip
This recipe takes all of 5 minutes to prepare. It's refried beans warmed, with finely chopped garlic, lemon juice, olive oil and salt mixed through.
If you have the time, prepare the beans from scratch, but my point here is you can eat vegan, very healthily and =fast= using the beans as a dip for your essene bread or corn chip.
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March 30, 2014 • 5 mins
Smoking Blocks Your Crown Chakra
Some people like to believe that they're spiritual but also think that their smoking is a separate issue, when it couldn't be less true.
This message is about the ways that smoking blocks you from fully believing and living a spiritual life, because of how it blocks your crown chakra.
Your crown chakra is about your belief and faith that you are a spiritual being who is supported by the u...
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March 27, 2014 • 5 mins
Dreams Show The Importance Of Feeling Your Feelings
Dreams have lots of different and significant things to communicate to you and one of them is to help you recognise how much you're feeling or not feeling your feelings.
Some dreams show you somebody suffering, they are different and unknown to you, yet they are you, and their suffering is yours.
For any emotional or physical healing to occur, you need to feel your feelings...
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March 26, 2014 • 5 mins
Want A Break From Being An Adult?
When addressing your childhood memories, keep in mind that the purpose of doing so is to help you feel like a strong adult.
As an adult, you can long and yearn to be looked after, wanting a break from the endless responsibilities. I'm not talking about wanting a holiday, I'm talking about actually feeling like taking care of yourself is a hard and unpleasant chore.
Feeling that being an ...
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March 25, 2014 • 3 mins
I Am Mediation With Tarot And Crystals
This meditation is an adjunct to the Breathing, Heart Focus, I Am meditation, using crystals and Tarot cards.
Do all the same things for the I Am mediation, but add a small selection of Tarot cards and crystals to the area/ space that you're doing your meditation in.
The energy of the cards and the energy of the crystals will add extra healing and awareness to the meditation and to you,...
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March 24, 2014 • 4 mins
Deciding On Your Core Affirmations
You might have a lot of areas of your life that you want to improve on, all well and good. However, what about the big problems areas of your life?
What about the situations and people that bother you the most? What consumes you the most and makes you very unhappy and angry? Use these areas for your core affirmations.
For example, if you're super unhappy in your job or relationship, that ca...
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March 24, 2014 • 6 mins
Your Partner Needs To Get All Of You
Some couples function well enough, but could they be functioning better? For sure! What does this mean? A happy relationship where you feel your partner gets you, is what it means. It means you feel your partner is as interested as you are. In what?
You need to feel your partner is as interested in what concerns you, as they would feel about what concerns them. You need to feel that your part...
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March 20, 2014 • 7 mins
Heal Your Sleep With This Meditation That Works
You're here! You've arrived at the sleep solution you've been looking for since forever! It's a specific meditation that incorporates breathing, a heart focus and the words I Am.
I don't like the word guarantee, but I do feel it's entirely appropriate here, that the meditation I discuss WILL improve your sleep. So long as you do it, every day, for a few minut...
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March 19, 2014 • 7 mins
Affirmations: A General Message About Belief Systems
Affirmations use your negative beliefs about yourself, others and the world, and turn them into new, positive and powerful beliefs that work for you. That's why they're so important.
When you get negative, you're silently repeating things to yourself that is damaging to your self esteem and what you feel is possible in life.
Use affirmations to change the record in...
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Communication Problems From Childhood, Affecting Your Relationships As Adults
In general, all feeling and thought and behavior patterns are imprinted on the child from the parents, including the manner in which they communicate.
If the child didn't feel welcomed by the parents when they wanted to say something, this pattern will get imprinted and replay itself in their adult relationships, where they also don't feel welco...
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March 17, 2014 • 3 mins
Negative mood? Go for a walk!
Most people don't realise, that you can't manifest good things if, most of the time, you're feeling negative, unhappy, stressed and angry.
If you can notice that you're not feeling good, change it by going for a quick walk.
A quick walk will shift you out of feeling that life can't work for you, and shift you into feeling that the world of possibilities are yours.
A quick walk ...
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March 15, 2014 • 4 mins
Kindness With Pets But Not With 'Plate' Animals
This message highlights the fact that people separate animals into two hypocritical categories:
1 Animals they do care for as not being ok to eat;
2 Animals they don't care for being ok to eat.
How does this make sense?
The amount of suffering a mother cow and the baby cow experiences when the baby is killed so somebody can have milk in their drink or in their food, ge...
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