We’ve all heard it online and all over social media – that you can only get pregnant during a five or six day window each month, aligning with the presence of your more fertile cervical mucus.
But, what if your CM is here to party most of the month? Especially for those of us practicing Fertility Awareness Method (FAM), the risks in not knowing for sure are huge.
In this solo episode, I break down this issue, why such black-and-white advice actually doesn’t apply to the incredible range of individuality in the human body, and why the answer – as it always is – is understanding yourself on a deeper level.
We Chat About:
- Ideal environment for sperm
- Are you fertile all month if cervical mucus is present?
- Observing and understanding CM
- Tracking your pattern over time
Resources:
- All About Phexxi, the Hormone-Free Birth Control with Saundra Pelletier
- Need link to article about the withdrawal method
Connect With Me:
- Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without Fear
- Free Fertility Call
- Sync Your Life & Menstrual Cycle
- Instagram: @nourishedwithnina
Healing Hormones is produced by Crate Media.
Mentioned in this episode:
FAM Training
Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.