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September 19, 2022 17 mins

Does this sound like you? You’re considering ditching birth control and finally starting Fertility Awareness Method … but you’re feeling totally stuck.

On one hand, you’re so nervous to stop the pill because you’ve been on it more years than you can count, and on the other hand, you’re terrified of getting pregnant. It feels so paralyzing! I hear these fears a lot and you’re absolutely not alone.

The best way to ease the fear of transitioning to FAM (aka natural birth control) is to become more educated and confident in the method before taking the leap! In this episode, I have compiled some of the most common Fertility Awareness Method questions I get about learning FAM after years on birth control.

I hope it helps answer a few of your burning questions, too, and gives you the boost of confidence you need to start FAM!

We Chat About:

  • Can I learn FAM while I’m still on hormonal birth control?
  • Can I learn Fertility Awareness Method while still having a copper IUD?
  • How long does it take to learn the Fertility Awareness Method successfully?
  • Do I need a course or can I learn FAM on my own?
  • I want to work with a certified instructor! When is the best time to  join LUNA?
  • Can I extend my LUNA Membership if I still need your support beyond 6-months?


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Healing Hormones is produced by Crate Media.

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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