Episode 45 features a conversation with Tina Meetran—visual artist, children’s book author, and nonprofit leader—who joined Rita on the pod to talk about her journey as a Lao American growing up in Rhode Island. Tina opens up about family dynamics and what it was like growing up as an eldest Lao daughter and finding out at 16yo her parent’s immigration status that led to her dad facing deportation.
Ultimately, this episode highlights Tina’s children’s book Nana Makes Spring Rolls and why investing in yourself is part of the healing journey. This episode is full of gems on Lao diaspora resilience, self-worth, and reclaiming one’s cultural identity through art and advocacy.
Connect w/Tina via her website at www.littlenanacooks.com or follow her IG @littlenanacooks !!!
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HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at www.healingoutlaod.org
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Music: Andrew David Vilaythong
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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