All Episodes

September 29, 2020 25 mins

As a former police officer in the US Navy, Wayne understands the importance of building methods of safety.  His traumas in childhood taught the importance of boundaries and a sense of letting go.  Wayne describes the methods to heal from family mental illness and helpful tips from training with the Navy Seals.  A father of faith and life long learner, we hear tips on the listening practice in matters of race. 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.