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January 2, 2020 11 mins

While we work on Season Two, here is one of the most downloaded episodes from our first season.

Learn how to quit sugar the easy way! Sugar lowers your immune system and is the leading cause of many diseases such as diabetes. In this episode I give you simple, detailed steps to quit sugar and be healthier.

If you you’d like to support this show, please visit my Patreon page: patreon.com/malunadean

If you're interested in personalized health and wellness coaching, visit my website: malunadean.com

If you'd like to follow my Instagram page: @healthandwellnessradio

You can find me on Facebook: facebook.com/healthandwellnesspodcast

Have an amazing day everyone.

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