HI MY LOVES!
I'm excited to pop in more frequently with these shorter episodes (between the longer ones) to give you some actionable, tangible nuggets of wisdom that will change your life in 5 minutes or less.
Give it a listen and let me know on Instagram (@byjuliebooher) how you'll be turning one of your main excuses into the REASON you do what you've always wanted to do.
BIG HUGS! Love ya
xo
Julie
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If you love it, please tag us on your Instagram story so we can show you love for listening!
And if you leave a review, send a screenshot to julie@juliebooher.com so I can send you a copy of my Meal Prep Made Easy ebook.
Podcast Instagram: @healthyhappypodcast
My Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/book
Apply for Coaching | HEALTHY & HAPPY: THE FORMULA:
If you're interested in applying for my 12-week nutrition/mindset coaching program, The Formula, check out more information and apply here.
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