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December 4, 2017 49 mins

Lauren Rathman might not be an entrepreneur, but she's a busy person who knows what it's like to live healthy under pressure. Not only is she a newlywed, but she's also a personal trainer and a Dietetic Intern/grad student at the University of Nebraska-Lincoln. I sat down with Lauren to chat about how she handles the stress of being a full time grad student and what her thoughts are on the ketogenic diet. 

This episode also features an introduction to Ben Pankonin, startup founder and inspiration for this show. 

For more information about this episode, please visit: https://wp.me/p2I4rW-pK

Please be sure to follow Healthy Under Pressure on Instagram and like us on Facebook

 

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