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June 10, 2020 60 mins

In this Episode, Dr. Catherine shares with us :

  • The importance of our internal Terrain and why maintaining this ecosystem is so important for overall health.
  • She shares her Gut Health, the Microbiome TReg cells), and the Immune system tips. 
  • Histamine and Allergies, what foods increase Histamine which make allergy symptoms worse, and which foods keep it at bay. 
  • How to lower histamine Naturally (which in turn reduces allergies dramatically)
  • Dr. Clinton's top botanicals for Seasonal allergies.
  • The four ways the heart communicates with the brain.. and much more! Come listen you are going to love it, as much as I did.

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