My guest this time is Dr. Doni Wilson a naturopathic doctor, certified professional midwife, and certified nutrition specialist. She graduated from Bastyr University in 2000. Dr. Doni believes it is possible to be healthy, even when we are stressed.
She experienced severe migraines for 25 years and was determined to find a way to resolve them. In the process of solving her migraines, Dr. Doni developed her Stress Recovery Protocol™ which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health. She helps patients reverse challenging health conditions including fatigue, anxiety, autoimmunity, fertility and recurrent miscarriages, MTHFR, insomnia, as well as HPV and abnormal pap smears.
In this episode, we dive into how stress, burnout affects us all differently and how that affects our Adrenals. The best ways to manage stress today, and how you can thrive and be healthy. Also, we learn of ways to treat HPV naturally.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!