Lyn welcomes relationship and self-development coach Karin Calde to dicuss the intriguing question of can plant-based alternatives and medicines enhance intimacy and connection. Karin shares her journey into the world of psychedelics, particularly psilocybin ('magic' mushrooms), and discusses its therapeutic potential for mental health, emotional stability, and heightening relationships. The conversation delves into the accessibility of these plant-based substances, the importance of guided experiences, and the profound insights individuals can gain from their journey.
KEY TAKEAWAYS
Karin became intrigued by plant-based medicines, particularly psilocybin, after reading Michael Pollan's book "How to Change Your Mind." Her background in clinical psychology and self-development led her to explore how these substances could aid healing and personal growth.
In Oregon, psilocybin is legally accessible to individuals over 21 without a prescription. Clients work with trained facilitators who guide them through the preparation, the experience itself, and integration of insights gained during the journey.
The psilocybin experience can vary widely among individuals, often involving intense emotions and visual patterns. Many report feelings of connection, love, and spiritual insights, which can lead to significant personal revelations and changes in perspective.
Post-experience integration is crucial for maximising the benefits of psilocybin. Ongoing support through coaching or therapy helps individuals apply valuable insights gained during their journey to their daily lives and relationships.
BEST MOMENTS
"I would call myself a self-development junkie. I've always been very drawn to healing and growth in all different kinds of ways."
"It's a really big experience and it can be challenging. It's not something that you just decide, oh, yeah, I'll just do that and it'll be fun."
"Most people start to come down after around four hours or so plus. And it's a very gradual, gentle come down."
"There are studies that show that psilocybin and other psychedelics can be really helpful for connection, communication and emotional stability."
ABOUT THE GUEST - Karin Calde - Relationship & Self-Development CoachKarin Calde, PhD., CPC, specializes in working with women and couples in midlife. She has been supporting couples and individuals for nearly 20 years - initially as a therapist, and now as a relationship and self-development coach and state-licensed psilocybin facilitator. Karin has extensive training in working with people with anxiety. She leads with both her heart and a strong scientific background, and is dedicated to creating a safe, supportive, compassionate space where clients feel seen and understood so they can heal and grow.
Instagram: https://www.instagram.com/theloveandconnectioncoachWebsite: www.drcalde.com
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.CONTACT METHODlyn@hearts-entwined.com