Trusting Your Intuition - Lyn Smith & Dr. Rita Louise

Lyn invites Dr. Rita Louise, a medical intuitive, to explore the fascinating topic of trusting your intuition. Dr. Louise shares her journey of discovering her innate intuitive abilities, emphasising that everyone possesses this gift of inner wisdom to varying degrees. The conversation delves into the differences between intuition and the ego, the importance of quieting the mind to hear our subtle inner voice, and practical tips for developing intuition, such as journaling and paying attention to our initial gut instincts.  KEY TAKEAWAYS Everyone possesses intuition to varying degrees, and it is an innate part of our energy system. Recognising and harnessing this ability can enhance our personal growth and decision making process. The intuitive voice is often quieter and more persistent, while the ego voice tends to be loud and demanding. Calming the ego through practices like meditation or journaling can help individuals access their intuitive wisdom more effectively. Developing intuition involves paying attention to subtle feelings and messages. Noticing when you have intuitive prompts, even if you don’t act on them, is crucial for building awareness and trust in your inner guidance. Engaging in activities that promote a flow state, such as journaling or creative expression, can facilitate access to our intuitive insights. When in flow, people are more likely to receive and act on their intuitive guidance. Trusting and surrendering to intuitive messages can lead to significant personal growth and fulfilment. Ignoring these messages may result in discomfort or repeating challenges, emphasising the importance of listening to one's wiser inner voice. BEST MOMENTS "I think a lot of people don't recognise that the level of intuition that is innate in all of us, and we just write it off and don't pay attention to it." "The intuitive voice... nags you and nag you and nag you with the same bit of information." "When you're being given this dictate, and you don't do it, then you start having all this weird stuff start to happen to you." "You don't know what you don't know, until you do." "The biggest message that I would love for people to have is, start paying attention to what's going on inside." ABOUT THE GUEST - Dr. Rita Louise - Medical Intuitive Bestselling author, Dr. Rita Louise is the Founder of the Institute of Applied Energetics and former host of Just Energy Radio. She is the author of the books Dang! It Was Me All Along?, The Dysfunctional Dance Of The Empath And Narcissist, Stepping Out Of Eden, ET Chronicles: What Myth And Legend Have To Say About Human Origin, Avoiding The Cosmic 2X4, Dark Angels: An Insider’s Guide To Ghosts, Spirits & Attached Entities and The Power Within: A Psychic Healing Primer, as well as hundreds of articles that have been published worldwide. She is also the producer of several full length and feature videos.  Dr. Rita has appeared on film, radio, television and has spoken at conferences around the world covering topics such as health and healing, relationships, ghosts, intuition, ancient mysteries and the paranormal. Websites: https://soulhealer.com/  https://medical-intuitives.com  https://appliedenergeticsinstitute.comYouTube: https://www.youtube.com/@JustEnergyRadio/streamsFacebook: https://www.facebook.com/groups/1009415123443462X (Twitter): https://twitter.com/DrRitaLouiseSubstack: https://substack.com/@drritalouiseRumble: https://rumble.com/user/psychicdocBitChute: https://www.bitchute.com/channel/xMEuacck1aTV ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace. She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe. HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the set