Hearts Unleashed

Hearts Unleashed

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different causes or movements. The purpose of this podcast is to interview and celebrate those living their hearts unleashed and inspire those of you hungry to do so! As you listen to this podcast, our hope is that you hear that one thing from that one person that really flips the switch in your heart that inspires you to take action on your dreams. Because here in the Hearts Unleashed Podcast, we are turning dreamers into doers.

Episodes

November 12, 2025 22 mins
Welcome to our Season 8 Finale episode where I share the distinction between transferring and transmuting our pain, wounding, and trauma. I share personal examples of how I learned and implemented this understanding to shift away from unhealthy coping mechanisms to wellness practices that made a significant shift - not only in the quality of my life but in my ability to enjoy my life as well. I am excited to wrap up this Encore Sea...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 059: Advice To 20 Year Abby ​I am celebrating my birthday with this decade's top hits of lessons repeatedly learned! I had so much fun recording this episode to share vulnerable a few missteps taken and hot stoves touched. This is an epis...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 160: 15 Min Fill Up: LOA Series: The 5 Steps To The Law of Attraction In today's 15 Min Fill Up, I am breaking down the 5 steps to the Law of Attraction in order to start practicing them more intentionally. This is valuable information to b...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 112 ENCORE: Sex & Intimacy Series: The 4 Types Of Intimacy ​Join us for a very intimate episode where I welcome you into my personal space to discuss the 4 different types of intimacy. We strip down the semantics and romantics of it all in o...
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October 15, 2025 14 mins
​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 076: The 2 Factors of Forgiveness ​This is honestly one of the most powerful 15 minute fill ups that I've ever recorded! It is one you can listen to again and again as you practice forgiveness in every area of your life! In this episode...
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October 8, 2025 33 mins
I am beyond honored and excited to bring you a sneak peek into my audiobook, Alchemizing Judgment: A Guide Back to Love. This project has been a labor of love all 2025! I hope this book serves as a practical guidebook for how to navigate your internal and external environment as you take on healing, transformation, and your authentic leadership. It is my absolute pleasure to share this goodness with you. You can find the full audio...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 268: Branding Yourself with Lisa Haggis A brand is built on value. I guess I always knew that but our guest on this Friday Fill Up, Lisa Haggis, put it in a totally fresh perspective for me. Lisa helps service-based entrepreneurs positio...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 078: 15 Min Fill Up: 4 Benefits and 5 Keys To Effective Journaling ​Alight you guys! Have you noticed the wave of popularity in journaling (and even meditation?) Well in today's #15minfillup, I am going to share 4 major benefits and 5 tips t...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 319: Chakra Series: 15 Min Fill Up: Heart Chakra Welcome to the Chakra Series, a beginners and intermediate guide to the Chakra system, what they do, and what this means for you and your life. I am also sharing key factors about the chakras...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 229: Raising YOUR Voice with Simona Spark ​Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and thought leader, Simona is sharing an entirely new world view for you to co...
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I sat down to celebrate episode 400 by reflecting, reminiscing, and sharing some of the most valuable lessons I have learned in 400 episodes, 8 seasons, and 7 years of hosting a globally downloaded podcast. Both personal and professional, I am sharing how this show has grown me through challenges and resistance to success, celebration, and living unleashed. I am excited to sit with you on a fresh episode during our Encore season to...
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Join me for a heart-felt conversation with author, Jaida Schupp, who I have had the honor of working with for many years and have watched her heal in real time from the story she wrote for you in her debut book, Dancing Through Storms. Jaida declared becoming author in the early days of knowing her and she shares the persistence and accountability it took to get this book to print. She also shares the emotion journey of taking on t...
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We get a chance to learn more about our feminine flow from author, Alycia Hammer, devoted wife, doting mother, Integrative Nutrition Health Coach specializing in women’s hormones, and former public school educator. Alycia is passionate about helping women embrace God’s design for their bodies through holistic, faith-based wellness. In this episode, we dive into the insights offered in her debut book, Faith Through the Feminine, whi...
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Author Samantha Vitale has mastered the art of writing fiction novels *based on a true story.* The inspiration that moves her fingertips across the keyboard is the promise of healing through writing and releasing the story as her own. Sammie understands the fundamental relatability of the pain we have navigated in our upbringing and shares stories of truth, vulnerability, healing, and redemption. So join us for a conversation about...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 304: A Meme Lord Making a Difference with Chris Orozco ​I sound like Chris' number one fan all episode as we geek out over all things shadow integration. We take shadow work a bit deeper and yet, it is totally applicable to your everyday li...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 182: 15 Min Fill Up: Trigger Warning: What To Do About Getting Triggered ​Prepare to transform your experience of getting triggered, my friend! Here at Hearts Unleashed, our goal is to help you live empowered 99.9% of the time. Our biggest ...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 300: Choosing a New Lifestyle with Linnea & Akela Come hangout with two full-time nomads, talking all things unconventional lifestyle. From road-trippin' to entrepreneurship to internet bullies, we talk about what it looks like to stray off...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 225: Harnessing the Heart of an Empath with Matt Kahn ​Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episode and we are speaking directly into the hearts of empaths! This epis...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 162: 15 Min Fill Up: LOA Series: Wanting Vs. Having I want to let you in on a little Law of Attraction secret: we are better at wanting than having. That's right, my friend. All that talk about how much you want the career and relationsh...
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​Welcome to Season 8: Encore This year, we are featuring our greatest hits that you loved and a few of my favorites that I think are worth a re-listen! This week's featured episode: 208: Money Mindset Series: Mindset, Management, Mastery We are so excited to welcome you to the Money Mindset Series! Come join Money Coach, Michelle Schwien, and I as we lay the 3 foundations of money mindset, management, and mastery for yo...
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