April 18, 2019 • 26 mins
Keryl Pesce reads Chapter 2 from her book “Hello Beautiful.” Being human is sometimes messy. If you cry or get angry, it doesn’t mean there is anything wrong with you. We are much better off giving ourselves space and permission to feel all our feelings. When we do, the duration and intensity of negative emotions lessen, and we are able to decipher the key messages they hold.
Mark as Played
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