How to End the War with Yourself and Become Wiser and More Confident - interview with LiYana Silver

Interview with LiYana Silver, author of Feminine Genius. LiYana is a brilliant, kind, and insightful person who raises (and answers) a powerful question: When you are at war with yourself and you win, who loses? LiYana shares how we all attempt to cut out parts of ourselves we deem unacceptable, and then struggle with feeling like we aren’t enough. She makes an intriguing case for learning to trust and communicate with those aspects of ourselves we fear - our emotions. In other words, our emotions are part of us and are there to serve us, not hurt us. She explains clearly the positive purpose of anger as well as how avoiding our emotions keeps us stuck in a loop. She suggests the path to confidence and a fulfilling life is to spend less time hating on ourselves and more time focused on what we truly want and what wants and needs to come through us and into the world. www.liyanasilver.com