In this episode of the Hello Beauty Podcast, we're thrilled to welcome Bonnie Crotzer, the visionary founder of The Floss. With a background in dance and a passion for wellness, Bonnie has created The Floss, a revolutionary approach to movement and body alignment. The Floss offers a unique blend of exercises that help release tension, improve flexibility, and promote overall well-being.
Join us as Bonnie shares her journey from professional dancer to wellness entrepreneur, the philosophy behind The Floss, and how it stands out in the world of fitness and body care. We’ll dive into the benefits of incorporating The Floss into your daily routine, the science behind its effectiveness, and Bonnie’s mission to make body alignment and movement accessible to everyone.
Whether you're a fitness enthusiast or looking to enhance your body awareness, this episode is packed with insights and practical tips to help you move better and feel your best. Tune in to discover the transformative power of The Floss with Bonnie Crotzer!
Before we dive into today’s episode, I’d like to remind our listeners that the content discussed on this podcast is for informational and educational purposes only. The information shared is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Enjoy the show!
FOLLOW THE FLOSS
FOLLOW HELLO BEAUTY
- Hello Beauty's Instagram
- Hello Beauty on Apple Podcast
- Hello Beauty on Spotify
- Hello Beauty on iHeartRadio
- Hello Beauty Simplecast
FOLLOW JOYCE PLATON
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com