If you’re working 50+ hours a week, this episode is for you.
💰Optimize your business even further by joining our challenge: https://helloseven.co/rssmmm163
Rachel might be the CEO of an 8-figure business, but chances are she is working less hours than you. In fact, if we’re being real here, the likelihood is you are working much harder than you need to! Are you ready to change that?
We don’t like to gatekeep here at Hello Seven. So today, Rachel is sharing her top tips for those of you who have been feeling overwhelmed and overworked – and could do with an extra 25 hours of free time within your weekly schedule. Trust us, it’s very possible!
Let’s work on getting better results from a lower level of input. Sounds good? Let’s dive in.
Block out your calendar with our Calendar Blocking Tool - http://www.helloseven.co/calandar
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00:00 - Intro
01:16 - 25 Hours Back
02:02 - Calendar Nonsense
02:47 - Understanding Overwhelm
04:00 - Time Blocking
04:47 - Time Wasting Tasks
05:53 - Unnecessary Meetings
10:24 - Time Stealers
11:57 - Entrepreneurs Lose Time
12:36 - Work Hours and Burnout
13:34 - Use Automation
14:26 - Overthinking
15:22 - Avoiding Delegation
16:19 - 3 Step Reprioritization Method
16:33 - Step 1 Audit Your Day
18:11 - Step 2 Essential Only Framework
20:38 - Step 3 Eliminate The Dumb Sh*t
22:50 - Calendar Blocking Tool
24:38 - Time Blocking Walkthrough
30:04 - Why This Works
30:41 - Calendar Rules
35:35 - Outro
#helloseven #rachelrodgers #coaching #businesscoaching #businesscoach #entrepreneur #womeninbusiness #businessmindset #entrepreneurship #millionaire #milliondollarmindset #milliondollardecision #business #businessplan #entrepreneurship #productivity #productive #worklifebalance
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.