Herspiration Happy Hour

Hey Herspriation Happy Hour fans, tune in tonight for an all new episode where we dive into the importance of rest and the real impacts of not taking time to recharge. 

Your favorite co-hosts are getting real about why rest isn’t just a luxury but a necessity for mental wellness, productivity, and authentic leadership. We’ll unpack the science, share personal stories about burnout, and discuss the hidden costs of always be...

Hey Herspriation Happy Hour fans! Did you miss last week's episode? Tune in now and catch all of the great convo.

We’re talking about healing after betrayal. Betrayal can come from anyone: family, friends, partners, or in business.  Tonight, we’re getting real about the pain of betrayal, the ripple effects it creates, and the journey to healing. Join us as we unpack the different faces of betrayal, share personal stor...

Hey Herspiratiion Happy Hour fans, we are back on Sept 17 for an all-new episode! 

Let’s get real—who actually has it all together? (Spoiler: No one!) This week on Herspiration Happy Hour, we’re ditching the highlight reels and diving deep into the pressure to be perfect at work, at home, and online. Join us as we swap confessions (some hilarious) about those “hot mess” moments and why that’s more normal than you think.

We are back for an all-new episode fn Herspiration Happy Hour! Tonight, the ladies are getting real about the decades that define them. Join them as they dive into the pivotal moments, lessons, and curveballs that their 20s, 30s, and 40s threw their way. From wild mistakes and unexpected wins to the messy in-betweens, we’ll unpack how each decade shapes our identity, values, and vision for the future. 

Whether you’re remin...

Tonight on Herspiration Happy Hour, the ladies are unpacking the vows that everyone knows but few truly understand: “Till death do us part” and “in sickness and in health.” What do these promises really mean when life gets real—when love is tested by challenges, illness, or the unexpected? 

The ladies get get real and share personal stories, explore how modern relationships honor (or struggle with) these age-old commitment...

Hey Herspiration Happy Hour fans, tune for an all-new episode tomorrow at 7pm. This week the ladies get real about sex, lies, and fairytales! You know…the stories we’re told (and the ones we tell ourselves). 

The ladies unpacking the myths and expectations around sex, relationships, and womanhood. From the “fairytales” we grew up with to the realities of navigating intimacy, trust, and self-worth as modern women, we’ll exp...

The wait is over—your favorite ladies are back on the mic! After a refreshing summer break, Herspiration Happy Hour returns for Season 8, Episode 19 with a candid conversation you won’t want to miss. 

This week, we’re diving deep into the ways friendships that no longer exist can actually help us grow and evolve. From hard and hurtful breakups to drifting apart, we’re unpacking how letting go can open space for self-discov...

Hey, Herspiration Happy Hour fans! Tonight, we’re diving into a topic that’s all too familiar but rarely discussed openly—guilt. Whether it’s the guilt of not doing enough, feeling like you’re falling short, or even guilt tied to success, it’s a silent weight many of us carry.

Join us as we unpack the roots of guilt, how it impacts our mental and emotional wellness, and most importantly, how to release it to live a more ba...

Hey Herspiration Happy Hour Fans! 🎙️✨

Tune in tonight at 7:00 PM EST for an all-new episode of Herspiration Happy Hour! 🍸 This week, in honor of Mental Health Awareness Month, we’re diving into “Breaking Barriers & Enforcing Boundaries: Prioritizing Mental Health.” 💚

Join us as we discuss the importance of setting boundaries, breaking societal norms, and prioritizing self-care to protect and nurture your me...

Hey Herspiration Happy Fans, tune in tonight for an all-new episode of Herspiration Happy Hour. We’re diving into the dynamic duo of audacity and accountability. What does it mean to boldly pursue your dreams while holding yourself accountable for your actions? We’ll explore how embracing audacity can lead to personal growth and transformation, and why accountability is the foundation for meaningful progress.

Join the ladi...

Hey Herspiration Happy Fans!

April is Sexual Assault Awareness Month, and we’re bringing you an incredibly important and heartfelt episode. This week, we’re honored to welcome Dr. Andrea Anthony, a dedicated advocate for child safety and the author of a powerful resource on safeguarding children from birth to age five.

In this episode, Dr. Anthony sheds light on the often-overlooked topic of childhood sexual abuse...

🎙️ This Week on Herspiration Happy Hour, join us for an inspiring episode as we sit down with the incredible Elizabeth Johnson, a Brooklyn native, award-winning children’s book author, and the dynamic Chief Operating Officer of PlaTy Multimedia & Publishing.

Elizabeth shares her remarkable journey from introducing her first co-authored book in 2021 to becoming a celebrated author with multiple titles under her belt. W...

Get ready for an inspiring and fun episode of Herspiration Happy Hour! Tonight, we’re all about being bold, fearless, and unapologetically YOU. Let’s talk about owning your voice, embracing your vision, and stepping into your power with confidence. It’s time to sip, chat, and celebrate the magic of being authentically yourself. Don’t miss it—cheers to bold moves and big dreams! 🥂

Tune in for the LIVE recorded show and joi...

Tune in for the LIVE recorded show and join in the conversation!

Connect with the hosts on IG:
@iamdrpgurley
@thegirlfriendtherapist
@dianarichardsonphillipus
 @coachofcourage

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

#podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspir...

🎙️ New Episode Alert!

March 26 at 7 pm on Herspiration Happy Hour, we’re joined by the phenomenal Satori Shakoor—a storytelling powerhouse who’s shattering menopause myths with humor, raw honesty, and undeniable charisma.

Satori dives into her journey of dismantling the shame surrounding menopause and transforming it into empowering, laugh-out-loud conversations for women over 40. With her upcoming show, Confessi...

🎙️ On this week's episode of Herspiration Happy Hour, we're diving into the world of advice—specifically, the most ridiculous advice women have ever received! From laughable career tips to eyebrow-raising relationship advice, we’re unpacking it all. Join us as we share some jaw-dropping stories, reflect on societal expectations, and discuss how to filter out the noise to focus on what truly matters.

Grab your f...

Hey Herspiration Happy Hour fans, grab your favorite drink and join us tomorrow (March 5) for an all-new episode. It is Women's History Month, and we are celebrating all things women. Join us for an uplifting cocktails and conversation about the magic of multigenerational friendships!

In this episode, we’re diving into how these unique connections bridge the gap between age and experience, creating bonds that are as ...

In this empowering episode of Herspiration Happy Hour, we dive into the importance of creating your "village"—a supportive network that nurtures your mental and emotional well-being. Join the ladies as they explore how the right connections can elevate your life, reduce stress, and provide the foundation for personal growth.

From identifying the people who bring value to your life to maintaining healthy boundarie...

Hey Herspiration Happy Hour fans, grab your favorite drink and join us tomorrow (March 5) for an all-new episode. It is Women's History Month, and we are celebrating all things women. Join us for an uplifting cocktails and conversation about the magic of multigenerational friendships!

In this episode, we’re diving into how these unique connections bridge the gap between age and experience, creating bonds that are as ...