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February 7, 2022 44 mins

Brian Thomas (@the.unlikelyyogi) is a part of the USAF, a yoga teacher, and the founder of Baptiste Power Yoga Phoenix (@baptistepoweryogaphoenix). 

In this conversation we discuss:

  • How Brian went from thinking "guys like me don't do yoga" to owning a yoga studio
  • Ways to practically slow down amidst the chaos of everyday life 
  • Tips for starting yoga or any mindfulness practice


I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support help get this show out to more people. :) Thank you, and be well! 

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