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July 18, 2022 51 mins

It's my turn in the hot seat! Yael Lanciano (@yaellanciano) is the host of the Path to Passion podcast and interviewed me on her show about my background, leaving the self-employed world and so much more. It's so jam-packed with goodies in fact, I wanted to re-share it here to make sure you got to tune in! 

In this episode: 

  • My background in nutrition, wearable tech and entrepreneurship
  • How I let go of the identity of working for myself to work for someone else again
  • Why I originally started the podcast 
  • The mindset tricks I used to get over my fear of flying
  • Working out without relying on motivation
  • A look into my journaling practice and why I use that method 
  • My approach to scheduling life things to stay organized
  • How look at life with a seasonal perspective 
  • and more!

Resources mentioned:

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

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