Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser.
In this episode we talk about:
- What differentiates those who find success in their sport if everyone is 'working hard'?
- Giving up your goal versus changing your approach
- Strategies Jake uses for making big decisions (hint: thanks dad!)
- What informs Jake's coaching style
- When you shouldn't add olympic lifting and/or CrossFit into your program
- What he'd be doing if he wasn't working in the CrossFit space
- and more!
Resources mentioned:
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
CrossFit is a registered trademark of CrossFit, LLC.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.