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August 1, 2022 62 mins

Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space. 

In this episode we talk about: 

  • How Carlos got into photography/videography
  • What made him want to start a podcast, despite being someone who "would never"
  • Mindset tricks for confidence
  • Tips for becoming a creative, particularly in the fitness space
  • How Carlos' view of Instagram followers has changed 
  • A refreshing perspective on luck and creating your own success
  • and more!

Resources mentioned:

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

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