All Episodes

January 7, 2025 17 mins

'Your kids just... knew what to do next. They moved through the whole routine perfectly!'

 That's what our new babysitter said after handling bedtime with our FIVE kids. No chaos. No resistance. Just a peaceful flow into dreamland. In this episode, I'm sharing the exact framework that transformed our chaotic evenings into a peaceful wind-down ritual. These aren't just tips - they're life-changing mindset shifts that help create the stable, nurturing environment our children crave at bedtime.

 

You'll discover:

  • How to create a sleep-inducing environment without the power struggles
  • The surprising pre-bedtime ritual that changes everything 
  • Why sending your child to bed angry might be more significant than you think
  • The sacred opportunity hidden in every goodnight kiss



    Whether you have one child or five, these proven strategies will help you reclaim your evenings while giving your children the peaceful bedtime they deserve. 

    _____________________________

    Join the Hi Fam Membership - https://hifam.com/studio

    Useful Links: Recommended books, toys, and more - https://www.amazon.com/shop/theparentingjunkie


    Hi Fam Youtube - https://www.youtube.com/channel/UC53ONFvWH0hU985xkjVLSwQ/

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.