The No Regrets Podcast by Living Well with Shell

The No Regrets Podcast by Living Well with Shell

A Podcast by Living Well with Shell

Episodes

Knowing What you Need

August 12, 2026 • 17 mins
How often do we stop and ask ourselves a really simple question: What do I actually need right now? Sometimes we know exactly what we need, but we ignore it. Sometimes we're so busy taking care of everyone and everything else that we've lost touch with our own answers. In this episode, I talk about the importance of checking in with ourselves, being honest about what we're feeling, and giving ourselves permission to recognize...
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Flow to Let Go

August 8, 2026 • 17 mins
Sometimes we hold on so tightly to how we think things should be that we forget to simply breathe and allow life to unfold. In this episode, I explore what it means to let go—not of caring, but of forcing. To feel what we need to feel, release what no longer serves us, and trust that there can be something waiting for us on the other side of surrender. Maybe letting go isn't giving up. Maybe it's finally making room for...
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Boundaries, Prayer and Banking

June 18, 2026 • 19 mins

Walk with me thru a week of my life and the challenges we have to overcome

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When you Feel Alone

May 19, 2026 • 15 mins
"Loneliness can convince us that we’re disconnected from the world around us. This episode is a reminder that even in our quietest moments, we may be far less alone than we believe."
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Be Present

April 27, 2026 • 10 mins
We move through life so quickly, often focused on what’s next, what’s missing, or what still needs to be fixed. But what if the real shift begins when we simply pause… and become present? In this episode, we take a moment to revisit where you are right now — not where you thought you’d be, not where you’re trying to get to, but here. It’s an invitation to gently re-evaluate your life, y...
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5D Thinking

April 4, 2026 • 22 mins
What if the way we’ve been taught to think is only part of the picture? In this episode, I explore what it means to move into a higher way of seeing ourselves, our circumstances, and what’s truly possible. 5D thinking invites us to become more conscious, more intentional, and more connected to trust, clarity, and purpose. It’s not about escaping real life — it’s about learning to meet it from a diff...
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Reclaiming your Power

March 19, 2026 • 14 mins
In a world that can often feel chaotic and unpredictable, sometimes it’s the smallest moments that remind us where our true power lies. In this episode, I share a simple but meaningful encounter with a stranger — and how it became a reflection of choice, intention, and the habits we build in uncertain times. Reclaiming your power isn’t about control… it’s about how you show up, no matter what’s ...
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That Wasn’t the Plan

February 6, 2026 • 19 mins
Sometimes life gives us a hard no when we were expecting a yes. This week’s episode was inspired by losing out on a house we truly wanted — a moment of disappointment that became a powerful reminder. Trusting the Divine doesn’t mean sitting back and waiting. It asks us to be clear about what we want, to take aligned action, and then to trust when the outcome looks different than we imagined. Rejection isn&rsquo...
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House Shopping and Letting Go

January 26, 2026 • 15 mins
House shopping can stir up everything — excitement, fear, hope, disappointment, control, and impatience — sometimes all in the same afternoon. In this episode, we talk about what happens when the plan doesn’t unfold the way we thought it would… and how learning to let go and let God can create space for clarity, peace, and better outcomes than we imagined. It’s about releasing the pressure to fo...
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Reaction First, Thoughts Second

January 15, 2026 • 14 mins
How often do we react before we’ve even had a chance to think? In this episode, I explore how our first reaction to a situation is often driven by habit, fear, or past experiences — not by truth or possibility. We jump to conclusions, assume the worst, or label something as “negative” before we’ve paused long enough to see it clearly. What if that moment we’re resisting is actually working ...
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New Year, New Thoughts

January 12, 2026 • 22 mins
A new year doesn’t have to mean new rules, new pressure, or a brand-new version of yourself. Sometimes, it simply means new thoughts. In this episode, we kick off the year by talking about the power of keeping an open mind — expanding our consciousness, questioning what we think we know, and learning to see both sides of an argument. Not to win. Not to prove a point. But to grow. As we move into this new year, thi...
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Calling it in…

December 18, 2025 • 25 mins
Do you ever question whether life just happens or is their a bigger plan? Did we call things in before we even arrived or even while we have been here? Is it part of our journey?
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Welcome Back!

December 17, 2025 • 26 mins
Thanks for tuning is as I get my feet back in the game! Looking forward to sharing some great topics over the following months. Also, checkout the new BLOG at Livingwellwithshell.com
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Making a Fresh Start

July 23, 2024 • 17 mins
Change is inevitable and often a really good thing. However navigating it can be an issue
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Transcript

Breaking the Habit of being Yourself.

June 24, 2024 • 20 mins
We all have hard wired thoughts and beliefs....are they serving you or hindering you? Let's find the Divine in all of us.
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The World is Burning….or is it?

March 7, 2024 • 25 mins
Sometimes it's hard to see the light when the world and all it's issues are all over our devices and TV's. However, perspective is everything.
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Hitching your Wagon to the wrong horse

January 24, 2024 • 15 mins
In order to grow we have to change. All Beliefs need to be challenged
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Akashic Record Reading for 2024

January 18, 2024 • 15 mins
The Akashic Records are believed to be the repository of every thought, word, and deed of every living being, good, bad, and awful, in all times; past, present, future. It’s a compendium of knowledge of all life forms and entities. But those familiar with the records report that there is no judgment or implied penalty in the records — they are said to simply be a record of each soul’s journey through the...
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2024 Move Forward in Joy

January 11, 2024 • 20 mins
As we enter this New Year, let us look and see what is holding us back from moving forward with JOY!
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Tell Your Story

December 13, 2023 • 26 mins
Never be afraid to share your experience, your knowledge and live your truth. If someone asks.....answer!
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