CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

High Functioning Habits

Episodes

June 25, 2021 51 min
What a wonderful time I had with Nik discussing his life. 17 Years in the Music Industry and although he didn't start drinking until he was 27.....he drank himself to the beginning of Liver Failure injust 7 yrs! His story is one of hope and human kindness. If you struggle with addictions of any sort, I encourage to have a listen.
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ARE YOU TIRED OF PEOPLE HANDLING SPIRITUALITY WITH KID GLOVES? Brandon's Podcast is Spirituality for the person that couldn't give a shit about it 'til now. Spiritual Dope exists to get you right with your neglected spiritual self and act as a force multiplier on your decision to accept your spiritual self…...without the stupid sandals! Brandon has a refreshing take on this topic so if you struggle with the unkno...
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June 8, 2021 41 min
I share my last year of growth and awakening. It's not always comfortable but it's always worth it!
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April 16, 2021 34 min
Energy flows...and so often we are dropping boulders into our River and stopping the flow!
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Do you ask each and every day.....is this true? Is there more?
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One of the core believes we have is that what we are thinking is TRUE! However so often it's only our perspective.
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We don't hand the keys to our cars to our children without training and practice so why would we hand a key to a world of unfiltered information without some training and guidelines? www.socialmediabreakup.com
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March 8, 2021 24 min
It can be too easy when 'working on yourself' and growing as an individual to subconsciously think that we might be flawed in some manner. A friend reminded me of this today. You are not flawed....you are growing. There is a very big difference.
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As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion. For more than 25 years, he has been helping teens and adults t...
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February 10, 2021 25 min
How often do we look at something in our way and assume it's the ONLY Way? Way too often. Today I talk about stepping back and looking for another way.
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February 4, 2021 27 min
Experiencing life and learning the lessons when pain or uncomfortable situations arise. There is Grace and Forgiveness for ourselves and others with this mindset.
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January 28, 2021 29 min
Last year I decided to go alcohol free for 60 days for January and February 2021 to see if I could do it....and how I would feel. I share my experience so far and raise a few questions you might want to consider in your life.
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January 21, 2021 28 min
If we only see the world as we are....then the only thing we can change is ourselves.
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January 12, 2021 26 min
In today's world it seems to get harder and harder to see the light of the world when all we are in bombarded everyday with fear and darkness. But there is light... a lot of it actually. Maybe that is why the darkness has 'turned up' the volume, as more and more light is finding light!
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January 9, 2021 32 min
Happy New everyone. Let's share some thoughts on how this year can look. I also share some of the experience of my Dad passing in November. Here's to a 2021 of learning and growing!
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December 2, 2020 28 min
Would you like to pull things into the now and see them without the pain you may have associated with them in the past? It it possible. There are things that simply need to change in your thinking first. Then you can change the emotions that follow the thoughts.
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November 26, 2020 27 min
When we swing so far left or right, we ultimately lose sight of our humanity and rational thinking. I experienced this and then had to come to terms with the attack and how I contributed to it.
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November 20, 2020 26 min
Sometimes the waiting part of change is necessary. Your desire for change is the beginning of change....trust that you are moving forward.
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November 9, 2020 31 min
We all have Blind Spots in our life. The trick is to find them so they aren't preventing you from being the best version of you!
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October 30, 2020 31 min
Think there's no such thing as a free lunch? Well apparently we never told the pigs.
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