As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own development, Michael decided to dedicate his professional life to helping people navigate the difficulties of life and launch their future into motion. For more than 25 years, he has been helping teens and adults t...
Last year I decided to go alcohol free for 60 days for January and February 2021 to see if I could do it....and how I would feel. I share my experience so far and raise a few questions you might want to consider in your life.
In today's world it seems to get harder and harder to see the light of the world when all we are in bombarded everyday with fear and darkness.
But there is light... a lot of it actually. Maybe that is why the darkness has 'turned up' the volume, as more and more light is finding light!
Would you like to pull things into the now and see them without the pain you may have associated with them in the past? It it possible. There are things that simply need to change in your thinking first. Then you can change the emotions that follow the thoughts.
Contrary to some opinions, Thoughts do not follow emotions. You have an emotional response to a thought you are having. Therefore it makes sense, to change your thoughts if you want a different emotional response. Yes, this is possible.
When you open your mind and think for yourself....you'll probably find a lot less thinks to fight with other people about. You can have a different opinion and still be kind if you are looking behind the scenes for what is really going on. In that person's life, in the world and in yourself.
In the Words of Tony Robbins, The purpose of pain is to move us into ACTION, it is not to make us suffer. This has been a tough reminder this summer....but I'm going to walk you all thru what it was like in the hopes that you too can move yourself into action.
Body image and body love are really missing in today's Society. But this is the body you were given or have chosen if you believe that. It's where your spirit and soul live....shouldn't you be grateful and listen to it?
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Chat About CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.…