Micro-Dosing: is on everyone's lips, but what exactly is it? What does it feel like? Does it work? Where do I start?
Mental Health is arguably one of the most important topics of our time: the wellness of the collective has never more precarious - or more difficult to come by. Society is at the tipping point for change: fed-up with a system only making us less well - we are all seeking accessible and affordable tools for [mental] health that deliver lasting change. And the plant revolution continues.
LISTENUP as I dive-in to microdosing with Aaron + May, founders of Vellum Health (The Inner Mystic), an entrepreneurial couple on a mush mission to make mental health affordable, accessible, more under our personal control - and perhaps more magical too. We talk: how a microdose protocol can help manage stress and wellness, how microdosing delivers neurological benefits to mental (and overall) health, how to dose & where to start, micro vs macrodosing, the corporate MUSHRUSH, NEWTS' experience shrooming and more. Join us on the journey! It's HIGHTEA.life
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!