Brittany Myers also known as DJ Catwalk joins us today in another episode of the How Do You Health podcast. She is a creative director, curator, producer, and deejay based in San Antonio, TX. She has held residencies in San Antonio, Austin, and Los Angeles. She has traveled all over the United States & Mexico providing music & entertainment for multiple companies.
Don’t miss out as DJ Catwalk talks about how music can help us reduce stress, create a deep sense of well-being and even promote healing.
Highlights:
(00:39) Getting to know Brittany more
( 03:34) What is sound healing?
(06:12 ) How to use Music as Therapy
(08:22) What is solfeggio frequencies?
(13:28) How she started in Music?
(20:14 ) How music can change your mindset?
(28:39) How Does Music Help Heal Trauma?
(35:28) Binaural beats therapy: Benefits and how they work
(49:24) Common Misconceptions About Focus
(01:01:41) Why do people love going to music festivals?
Links:
Website: DJ Catwalk: HOME
Facebook: DJ Catwalk - Facebook
Instagram: DJ Catwalk (@catwalk.music)
Twitter: DJ Catwalk (@djcatwalk)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!