How To Fail With Elizabeth Day

How To Fail With Elizabeth Day

How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And remember: a fail shared is a fail halved. https://forms.sonymusicfans.com/campaign/how-to-fail-uk-2023/ An Elizabeth Day and Sony Music Entertainment Original Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Episodes

Kelly Brook -  I’m In My Don’t Give A Damn Era!

November 12, 2025 • 52 mins
Just a heads-up that in this episode we talk about late miscarriage. I am so grateful to Kelly for opening up about something that affects and speaks to so many of us - it’s a beautiful conversation but if you’re feeling tender around those issues for whatever reason, we’ve put in the time-stamps below in case you need to skip that bit.  Kelly is a woman whose career has reflected the shifting tides of the British media landsc...
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ON REALITY TV… With Dorinda Medley and Captain Sandy

November 9, 2025 • 14 mins
If you know me at all, you’ll know that I am a huge advocate for reality TV. So what better reason to have a little trawl through my archives than to revisit some of my favourite interviews from reality TV stars? First, we hear from Dorinda Medley, known and adored from The Real Housewives of New York. Dorinda speaks about being approached to join Housewives shortly after losing her husband. She talks about her grief as a young wi...
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Malala Yousafzai - I Am Not Who You Think I Am

November 5, 2025 • 52 mins
You might think you know about Malala. But you’d be wrong. For so many years, she stood as a symbol of resistance: the teenage girl who was shot by the Taliban for insisting on the right to go to school and who later won the Nobel Prize at 17 for her efforts to make education available for everyone. But there was another story that existed behind the headlines: the story of a young woman who was only just understanding who sh...
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ON EMBARRASSING MOMENTS… With Dan Levy and Phoebe Waller-Bridge

November 2, 2025 • 11 mins
Welcome back to this How to Fail episode where we journey through the archive to revisit some of the best bits. This week we’re keeping it light and taking a look at some of the funniest and most entertaining embarrassing moments on How to Fail. You’ll hear from Phoebe Waller-Bridge, originally released in July 2018. Phoebe talks about trying to impress Meryl Streep and her body sort of malfunctioned… involving an apple crumble! ...
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Jon Bon Jovi - Fame is a liar and a thief

October 29, 2025 • 52 mins
We have a bonafide legend on How To Fail: the American singer, songwriter, guitarist, actor and philanthropist who, along with his band, sold more than 130 million albums and performed in over 50 countries for more than 40 million fans before being inducted into the Rock and Roll Hall of Fame. It’s ACTUAL Jon Bon Jovi - the frontman of the world-dominating rock band who released hits such as You Give Love A Bad Name, Blaze of Glory...
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ON BODY IMAGE… With Martine Wright and Paloma Faith

October 26, 2025 • 18 mins
Body image is a common theme on How to Fail. It’s something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn’t the correct body for a ballet dancer. Then we go to a part of my conversation with the incredible British sitting volleybal...
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Denise Welch - I Got Sober For Love

October 22, 2025 • 59 mins
You might know Denise from Coronation Street, Waterloo Road, or as the winner of Celebrity Big Brother in 2012 and a regular panelist on ITV’s flagship panel chat show, Loose Women, or remember when she won Celebrity Big Brother in 2012. But what you might not know is the extraordinary story that shaped the strong woman she is. It’s a story of addiction, depression, tabloid phone-hacking and the darker side of fame. It’s also the...
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ON SCHOOL… With Jamie Dornan and Bernie Sanders

October 19, 2025 • 18 mins
I’m diving into the back catalogue, bringing you moments of insight, laughter and truth from past guests. These themed episodes are a chance to reflect on the universal experiences that connect us all. This week we’re looking at school and those formative years that shape who we become. You’ll hear from actor Jamie Dornan, originally released in November 2020. Jamie and I went to the same school(!) and discuss what those years tau...
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Charlotte Church - ‘I was totally exploited. I was a commodity’

October 15, 2025 • 45 mins
Charlotte Church is currently starring in the first ever series of BBC One’s Celebrity Traitors. But she first found global fame as the young classical singer with the voice of an angel. By 22, she had sold 10 million records and performed for popes, presidents and princes. The success came at a devastating personal cost - here, she tells us what really happened and how she found her way into what is arguably her most powerful iter...
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ON BABY LOSS… With Sara Pascoe and Trinny Woodall

October 12, 2025 • 28 mins
Welcome back to this How to Fail special, where we revisit powerful moments from the archive that offer insight, perspective and - hopefully - a sense of comfort during life’s more difficult chapters. This week, to mark Baby Loss Awareness Week (9th to 15th October) and Elizabeth’s new role as ambassador for The Miscarriage Association, we're reflecting on two deeply moving conversations that explore miscarriage, fertility struggl...
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Stephen Grosz - ‘Real love is going to hurt’

October 8, 2025 • 52 mins
Warning: this episode may contain MIND-BLOWING moments. Stephen Grosz is a practising psychoanalyst and a personal hero of mine. He has worked with patients for more than 45 years and his first book, The Examined Life, drew on these experiences. When it was published in 2013, it caused a sensation and went straight to number one in the Sunday Times bestseller list. Since then, hundreds of thousands of readers, including me, have ...
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Jilly Cooper: On Failure, Love and Literature

October 6, 2025 • 38 mins
Today, we remember and celebrate the extraordinary life of Jilly Cooper, who has sadly passed away at the age of 88. A literary icon, Jilly captured hearts and imaginations with her wit, warmth, and unmistakable voice. Her novels, especially beloved titles like Riders and Rivals, sold over 11 million copies in the UK alone and most recently inspired the hit Disney+ adaptation that introduced her work to a whole new generation. I h...
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ON NAVIGATING YOUR 20s... With Phoebe Waller-Bridge and Lily Allen

October 5, 2025 • 17 mins
Welcome back to this How to Fail special where we journey through the archive to uncover insight and revisit powerful conversations. Each week, I hand-pick moments that speak to our shared challenges - hopefully offering comfort, clarity, and a renewed sense of perspective for whatever life might be throwing your way. Your 20s are notoriously a time of instability, during which you attempt to find yourself and figure out who you a...
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Jane Goodall on Optimism, Hope and Conservation

October 2, 2025 • 60 mins
We said goodbye to Jane Goodall, who passed away yesterday at 91 after a life that inspired millions. I feel so grateful to have had the chance to speak with her back in July 2022, a conversation I’ll never forget. Today, in honour of her incredible legacy, I want to re-share it with you. ___________________________________________________________________ The legendary Jane Goodall is a scientist, conservationist and humanitarian...
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Letitia Wright - ‘I was bullied… now I’m Black Panther’

October 1, 2025 • 52 mins
You’ll know Letitia Wright from her standout roles in Black Panther, Wakanda Forever, Black Mirror and Top Boy. She won the BAFTA Rising Star award in 2019 and is currently starring in Not Your Superwoman at The Bush Theatre, London. But Letitia’s journey hasn’t always been lined with red carpets. Born in Guyana and raised in Tottenham, North London, she’s faced her share of challenges including depression, anxiety and experienci...
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ON ADDICTION... With Mae Martin and Marian Keyes

September 28, 2025 • 16 mins
Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. Each week, I select moments that can offer perspective, comfort and encouragement for whatever you might be going through. Since September is National Recovery Month, we’re exploring the theme of addiction. First, we hear from comedian, writer and actor Mae Martin, who joined...
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Joe Locke - ‘At 20, I Felt Like I Was Already 35’

September 24, 2025 • 46 mins
Joe Locke shot to global fame as Charlie Spring in Netflix’s Heartstopper, a role that catapulted him overnight from a schoolboy on the Isle of Man to an Emmy-nominated actor with millions of followers. In this candid conversation, the Heartstopper star reflects on the whirlwind of early success, the pressure of being seen as a role model and why he once felt like he was ‘already 35’ at just 20 years old. Joe opens up about the ch...
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ON WRITING... With Salman Rushdie and Kazuo Ishiguro

September 21, 2025 • 24 mins
Welcome to another special edition of How to Fail, where I revisit conversations from the How to Fail archives. Each week, we shine a light on a particular theme, hopefully offering inspiration, perspective and comfort through the words of past guests. This week’s theme is on writing - appropriately, because my new book ‘One of Us’ is out this week (25th September)! So it felt only fair that I re-shared a couple of my favourite au...
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Mark Ronson - The Stories Behind ‘Uptown Funk,’ Amy Winehouse & ‘I’m Just Ken’

September 17, 2025 • 50 mins
Content Warning: This episode contains mentions of drug use. Mark Ronson is the hitmaker behind some of the most iconic music of the past two decades. A nine-time Grammy-winning producer, DJ, and Oscar-winning songwriter (yes - he wrote “I’m Just Ken”), Ronson has collaborated with legends like Lady Gaga, Paul McCartney, Miley Cyrus and Duran Duran. He also produced Amy Winehouse’s era-defining album Back to Black, and his 2014 s...
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ON GRIEF… With Mo Gawdat and Bonnie Tyler

September 14, 2025 • 13 mins
Welcome to the newest evolution of How to Fail! Each week, I’ll be diving into the archives to spotlight key themes that have come up throughout my conversations with How to Fail guests. I’ll be sharing bite-sized takeaways every Monday to support, inspire and help with whatever you might be going through. This week’s theme is a big one: we’re talking all about grief. First, you’ll hear a moving excerpt from my 2019 conversation...
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