157. Wellness of Body & Spirit with Candice Kumai

Oh hey, wellness fanatics! Buckle up for a wildly entertaining chat with the fabulous Candice Kumai, who's basically the Swiss Army knife of the wellness world. She's a chef, journalist, author, model, and host of the Wabi Sabi podcast, and now she's got a new book out on Audible called "Spirited." Brace yourselves for some juicy girl talk and plenty of laughs!

Candice and Erica have been running side-by-side on this wacky wellness rollercoaster for years, watching the landscape morph into something we barely recognize, and still riding those entrepreneurial highs and lows. In this episode, we dish out some real talk about our battles with imposter syndrome, anxiety, insomnia, and all those not-so-glamorous moments that come with the territory.

Expect a healthy dose of chuckles and maybe even a little cat chatter, as among other roles, Candice also devotes many hours to rescuing and fostering kittens.  So, if you're ready for a wild ride through the ever-shifting world of wellness, and a deep dive into Candice's new book "Spirited," don't miss this outrageous and downright honest conversation with the one and only Candice Kumai. 

 

Candice talks about…

• The beautiful heartbreak of cat rescue and fostering

• Boundaries, the silver linings of the pandemic, 

• Feeling empowered to be your full self, the light and the dark

• The ugly side of social media and fake influence in the wellness world

• Leaving the legacy of being a good person

 

Resources:

• Learn more at Candice’s website: https://candicekumai.com/

• Listen to "Spirited" exclusively on Audible: http://audible.com/spirited

• Kintsugi Wellness: https://www.amazon.com/dp/0062669850/

• Clean Green Eats: https://www.amazon.com/Clean-Green-Eats-Clean-Eating-Recipes-ebook/dp/B00O11JTME

• Listen to Wabi Sabi Podcast: https://candicekumai.com/wabi-sabi-podcast/

• Follow Candice to support her work: https://www.instagram.com/candicekumai/

• Candice's shop site: https://thematchashoppe.com

• Candice on YouTube: https://www.youtube.com/@CandiceKumai/videos

• Candice on TikTok: https://www.tiktok.com/@candicekumai

• Visit earthandstar.com and use the promo code “PODCAST” to get 15% off your first order

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