Hump Day with Swanny & Friends

Hump Day with Swanny & Friends

Dane Swan is talking footy and irrelevant life issues. Mainly the latter. Host "Racetrack" Ralphy Horowitz is joined by Samantha Riches as Dane’s two regular friends talking irregular gibberish and generally just ripping the piss. Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends. Hosted on Acast. See acast.com/privacy for more information.

Episodes

August 26, 2025 49 mins

The Return of the Librarian – Lord Heath Shaw

He’s back—and louder than ever. The one and only Heath Shaw returns to the studio for an unfiltered, no-notes catch-up with Samantha, Dane and Ralph. From calling out vanilla media takes to reminiscing about footy feuds, fly kicks, and flag wins, Lord Heath is in vintage form. There’s a sprinkling of Giants nostalgia, a few cheeky jabs at the Pies’ current list, and just enough locker ro...

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It’s a midweek bonus ep and the crew dive into your listener questions! Swanny talks charity games, legends footy and where his faith sits with the Pies heading into finals, while Ralph ponders angry coaches and obscure nicknames. Sam cops a few fashion critiques (and fires back), and the team weigh in on draft age debates and the Rankine suspension. A bit of footy, a bit of nonsense – classic hump day Swanny & Friends.


Foll...

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August 20, 2025 27 mins

Round 24.5 is here (yes, really) and the crew are back to make sense of it all. From the “bonus” midweek Gold Coast clash to finals spots on the line, we’ve got Carlton v Essendon, Collingwood v Melbourne, and the Dogs fighting for their September. Ralph’s battling the form guide, Tay’s already dreading a Gold Coast road trip, and Sam’s hanging on every Bulldogs stat. Footy, odds, weather checks, and a few laughs along the way – cl...

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Bonus Episode because we stared recording and then our guest rocked up & we thought you'd like to hear from the Tsunami survivor - She's back and well you be the judge whether she's happy about it or not.


Follow & support us everywhere, and subscribe to never miss an episode.


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Race Track Ralphy

Support this show http://supporter.acast....

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August 13, 2025 51 mins

This one felt like being at an aussie backyard BBQ, candid, a bit of mayo and full belly laughs

Enjoy our chat with Premiership Captain - Tony Shaw


Follow & support us everywhere, and subscribe to never miss an episode.


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Race Track Ralphy

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


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It's Maths Science with Sam and Shawy! Few extra people squeezed in the room giving their two bob!


Follow & support us everywhere, and subscribe to never miss an episode.


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Race Track Ralphy


Gamblers Helpline: 1800 858 858

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


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August 6, 2025 14 mins

Maths Science today, and at this stage of the season with teams resting players sometimes in preparation for finals, other teams who are out of the running, coaches under pressure, and of course 9 teams trying to fit into 8 spots - there's plenty on the line.


We look at the lines, the margins, the totals, and Dane and Ralphy give their best bets.


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P...

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Bit of random chat to kick off the show about Sams honeymoon, and surviving the tsunami, and Dane is excited* (*he may not be) about going to the Monster Trucks this weekend.


But after that we get to the big news of the week, the departure of Simon Goodwin from the Demons. Dane wants to know if Ralphy had any inside word it was coming. Who could the new coach be, we kick around the options. Dane refuses to rule out applying for ...

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This week, Jobe Watson is back, Samantha is not. Rude frankly.


Dane, Jobe and Ralphy discuss when players start booking the end of season trips, the Bombers are already onto it, and Dane reveals that towards the end of the season there are more players doing weights to get the body 'beach ready'.


Jobe reveals the very well known footy name who wore a Peppa Pig outfit to his kids birthday party recently.


We talk fat shaming...

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July 29, 2025 20 mins

Aaaannnd, we're back. Well two of the gang of three anyway. Today is Maths Science where we try to rinse the bookies and pick some solid bets, or in Dane's case, pump up the legs of his multi that he need to perform.


Follow & support us everywhere, and subscribe to never miss an episode.


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Race Track Ralphy


Gamblers Helpline: 1800 858 85...

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Is it for the love of the game?

This week, Dane, Samantha and Ralph tackle the age-old question: are the players still driven by pure love of the game, or has it all become about cash, contracts, and side hustles? (We know Dane's reply) Between Ross Lyon’s mysterious holiday timing, Clarko’s ongoing soap opera, and the growing trend of players citing mental health breaks "to avoid scrutiny", there’s no shortage of hot takes. We also...

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July 8, 2025 62 mins

Follow & support us elsewhere


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Race Track Ralphy


Gamblers Helpline: 1800 858 858

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


Hosted on Acast. See acast.com/privacy for more information.

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July 2, 2025 48 mins

Is he the horseracing calling GOAT? The great Matt Hill now smashing it in the AFL too was kind enough to join us as this week's Friend.


Guest Friend - Matt Hill


Follow & support us elsewhere


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Year Round Carnival


Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


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July 1, 2025 28 mins

Follow & support us elsewhere


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Year Round Carnival


Gamblers Helpline: 1800 858 858

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


Hosted on Acast. See acast.com/privacy for more information.

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June 25, 2025 38 mins



Follow & support us elsewhere


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Year Round Carnival


Gamblers Helpline: 1800 858 858

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


Hosted on Acast. See acast.com/privacy for more information.

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June 25, 2025 55 mins

Tacos, Tackles & the Jack Newton Classic

Benny Dixon drops in for a chat and quickly proves he’s as sharp off-field as he was on it—just maybe not in the kitchen (old tacos, anyone?). From school drop-offs and Wagon Wheels to draft-day dramas and hitchhiking to training, the Hawthorn cult hero gets candid on footy, fatherhood, and the media hustle. He lifts the lid on coaching influences—including some Clarko classics, some Mick...

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June 18, 2025 23 mins

Internet Woes, Juddy Gigs & Footy From Bumf* Nowhere**

Dane's off-grid and barely online, Ralph's dodging fashion critiques at functions, and Sam’s still defending her weather predictions (badly). From Ross Lyon sightings to footy and finance with Chris Judd, plus a raucous debate about strapping on hoodies over merch tees—this one’s all over the shop. The gang tackles Round 15 with questionable reception, conditional tips, and...

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June 10, 2025 52 mins

How Do You Live Your Life?

It’s a post-hens haze for Sam, and the question on everyone’s lips is: how does Dane Swan survive this lifestyle weekly? With tequila-fuelled chaos, hair-holding heroes, and karaoke regrets, the gang tackles everything from garters and donut towers to blokes lurking at Electric Lady. Meanwhile, Dane’s breaking footy streaks in Queensland and dodging awkward Hall of Fame invites. Plus, Nick Daicos gets bear...

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June 10, 2025 19 mins

Math Science, War Machines & Shaky Lines

It’s Round 14 and the crew is back with a vengeance—swapping multis, mocking lines, and doing their absolute best not to get cancelled (again). Dane’s backing the Blues, Sam’s recovering from a big weekend, and Ralph’s just trying to hold the ship steady through Bailey Smith theories, surprise stats, and some surprisingly sound betting logic. Plus, there’s weather forecasts, sauna strate...

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June 4, 2025 26 mins

Round 13 Maths Science for 2025


Follow & support us elsewhere


Podcast : @swannyandfriends


Dane: @danes84


Samantha @samanthariches


Ralphy: Year Round Carnival


Gamblers Helpline: 1800 858 858

Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends.


Hosted on Acast. See acast.com/privacy for more information.

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